Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Ice Creams Breyers All Natural Light Mint Chocolate Chip"
| Food Name: Ice Creams Breyers All Natural Light Mint Chocolate Chip | |
| Food Group: Sweets | |
| Macronutrients | |
| Calories (kcal): 196 | Total Fat (g): 7 |
| Protein (g): 5 | Carbohydrates (g): 28 |
| Sugars (g): 25 | Fiber (g): 1 |
| Net Carbs (g): 28 | Water (g): 59 |
| Fats | |
| Saturated Fat (g): 4 | Cholesterol (mg): 15 |
| Vitamins | |
| Vitamin A (IU): 404 | Vitamin C (mg): 1 |
| Minerals | |
| Calcium (mg): 160 | Iron (mg): 1 |
| Sodium (mg): 67 | |
Key Nutrition Facts about Ice Creams Breyers All Natural Light Mint Chocolate Chip
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Ice Creams Breyers All Natural Light Mint Chocolate Chip'?
100 grams of 'Ice Creams Breyers All Natural Light Mint Chocolate Chip' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 5g (around 10% of daily requirement),
Carbohydrates – 28g (around 10% of daily requirement),
Fat – 7g (around 9% of daily requirement).
It is typically higher in Carbohydrates while lower in Protein, making it more suitable for diets that are high-carb and also suitable for those requiring low Protein intake.
How many calories are in 100 grams of 'Ice Creams Breyers All Natural Light Mint Chocolate Chip'?
A 100-gram serving of 'Ice Creams Breyers All Natural Light Mint Chocolate Chip' provides around 196 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 10% of an average 2000 kcal daily diet, making it a moderate-calorie food choice.
Is 'Ice Creams Breyers All Natural Light Mint Chocolate Chip' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Ice Creams Breyers All Natural Light Mint Chocolate Chip' is mainly a source of carbohydrates. It contains 5g protein, 28g carbs, and 7g fat, making it suitable for diets focused on carbohydrates.
Does 'Ice Creams Breyers All Natural Light Mint Chocolate Chip' contain calcium, potassium, iron, and other essential minerals?
'Ice Creams Breyers All Natural Light Mint Chocolate Chip' contains low amounts of the following minerals per 100g:
Calcium (mg): 160 mg (12% DV),
Iron (mg): 1 mg (6% DV),
Sodium (mg): 67 mg (3% DV).
Which vitamins are present in Ice Creams Breyers All Natural Light Mint Chocolate Chip in significant amounts?
'Ice Creams Breyers All Natural Light Mint Chocolate Chip' contains small to moderate amounts of the following vitamins per 100g:
Vitamin A (IU): 404 IU (13% DV),
Vitamin C (mg): 1 mg (1% DV).
Which nutrients in 'Ice Creams Breyers All Natural Light Mint Chocolate Chip' may be harmful if consumed in excess?
It also contains moderate levels of:
Saturated Fat (g): 4 g (20% of max recommended).