Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Fudge Chocolate Chocolate-Coated"
| Food Name: Fudge Chocolate Chocolate-Coated | |
| Food Group: Sweets | |
| Macronutrients | |
| Calories (kcal): 448 | Total Fat (g): 16 |
| Protein (g): 4 | Carbohydrates (g): 71 |
| Sugars (g): 67 | Fiber (g): 2 |
| Net Carbs (g): 69 | Water (g): 7 |
| Fats | |
| Saturated Fat (g): 10 | Cholesterol (mg): 17 |
| Monounsaturated Fat (mg): 4216 | Polyunsaturated Fat (mg): 674 |
| Omega-3 (mg): 73 | Omega-6 (mg): 590 |
| Vitamins | |
| Vitamin A (RAE) (mcg): 48 | Vitamin K (mcg): 3 |
| Folate/B9 (mcg): 6 | Food Folate (mcg): 6 |
| Folate DFE (mcg): 6 | |
| Minerals | |
| Calcium (mg): 91 | Iron (mg): 2 |
| Magnesium (mg): 44 | Phosphorus (mg): 112 |
| Potassium (mg): 205 | Sodium (mg): 55 |
| Zinc (mg): 1 | Selenium (mcg): 3 |
| Other Compounds | |
| Choline (mg): 21 | Retinol (mcg): 48 |
| Beta-Carotene (mcg): 7 | Lutein + Zeaxanthin (mcg): 5 |
| PRAL Score: -1 | Caffeine (mg): 12 |
| Theobromine (mg): 152 | |
Key Nutrition Facts about Fudge Chocolate Chocolate-Coated
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Fudge Chocolate Chocolate-Coated'?
100 grams of 'Fudge Chocolate Chocolate-Coated' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 4g (around 8% of daily requirement),
Carbohydrates – 71g (around 26% of daily requirement),
Fat – 16g (around 21% of daily requirement).
It is typically higher in Carbohydrates while lower in Protein, making it more suitable for diets that are high-carb and also suitable for those requiring low Protein intake.
How many calories are in 100 grams of 'Fudge Chocolate Chocolate-Coated'?
A 100-gram serving of 'Fudge Chocolate Chocolate-Coated' provides around 448 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 22% of an average 2000 kcal daily diet, making it a calorie-dense food choice.
Is 'Fudge Chocolate Chocolate-Coated' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Fudge Chocolate Chocolate-Coated' is mainly a source of carbohydrates. It contains 4g protein, 71g carbs, and 16g fat, making it suitable for diets focused on carbohydrates.
Does 'Fudge Chocolate Chocolate-Coated' contain calcium, potassium, iron, and other essential minerals?
'Fudge Chocolate Chocolate-Coated' contains low amounts of the following minerals per 100g:
Calcium (mg): 91 mg (7% DV),
Iron (mg): 2 mg (11% DV),
Potassium (mg): 205 mg (4% DV),
Magnesium (mg): 44 mg (10% DV),
Phosphorus (mg): 112 mg (9% DV),
Zinc (mg): 1 mg (9% DV),
Selenium (mcg): 3 mcg (5% DV),
Sodium (mg): 55 mg (2% DV).
Which vitamins are present in Fudge Chocolate Chocolate-Coated in significant amounts?
'Fudge Chocolate Chocolate-Coated' contains small to moderate amounts of the following vitamins per 100g:
Vitamin A (RAE) (mcg): 48 mcg (5% DV),
Vitamin K (mcg): 3 mcg (3% DV),
Folate/B9 (mcg): 6 mcg (2% DV),
Food Folate (mcg): 6 mcg (2% DV),
Folate DFE (mcg): 6 mcg (2% DV).
Which nutrients in 'Fudge Chocolate Chocolate-Coated' may be harmful if consumed in excess?
'Fudge Chocolate Chocolate-Coated' contains potentially high-risk amounts of the following nutrients per 100g:
Saturated Fat (g): 10 g (50% of max recommended).
It also contains moderate levels of:
Theobromine (mg): 152 mg (30% of max recommended).