Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Frostings Chocolate Creamy Dry Mix Prepared With Butter"
| Food Name: Frostings Chocolate Creamy Dry Mix Prepared With Butter | |
| Food Group: Sweets | |
| Macronutrients | |
| Calories (kcal): 408 | Total Fat (g): 13 |
| Protein (g): 1 | Carbohydrates (g): 72 |
| Fiber (g): 2 | Net Carbs (g): 70 |
| Water (g): 13 | |
| Fats | |
| Saturated Fat (g): 8 | Trans Fat (g): 1 |
| Cholesterol (mg): 24 | Monounsaturated Fat (mg): 3425 |
| Polyunsaturated Fat (mg): 496 | Omega-3 (mg): 51 |
| Omega-6 (mg): 445 | |
| Vitamins | |
| Vitamin A (IU): 278 | Vitamin A (RAE) (mcg): 76 |
| Vitamin D (IU): 7 | Vitamin K (mcg): 1 |
| Folate/B9 (mcg): 3 | Food Folate (mcg): 3 |
| Folate DFE (mcg): 3 | |
| Minerals | |
| Calcium (mg): 12 | Iron (mg): 1 |
| Magnesium (mg): 30 | Phosphorus (mg): 51 |
| Potassium (mg): 143 | Sodium (mg): 124 |
| Zinc (mg): 1 | Selenium (mcg): 1 |
| Fluoride (mcg): 9 | |
| Amino Acids | |
| Tryptophan (mg): 17 | Threonine (mg): 45 |
| Isoleucine (mg): 46 | Leucine (mg): 73 |
| Lysine (mg): 60 | Methionine (mg): 13 |
| Cystine (mg): 13 | Phenylalanine (mg): 54 |
| Tyrosine (mg): 43 | Valine (mg): 69 |
| Arginine (mg): 63 | Histidine (mg): 20 |
| Alanine (mg): 51 | Aspartic Acid (mg): 111 |
| Glutamic Acid (mg): 177 | Glycine (mg): 49 |
| Proline (mg): 54 | Serine (mg): 50 |
| Other Compounds | |
| Choline (mg): 2 | Retinol (mcg): 75 |
| Beta-Carotene (mcg): 18 | PRAL Score: -2 |
| Caffeine (mg): 5 | Theobromine (mg): 146 |
Key Nutrition Facts about Frostings Chocolate Creamy Dry Mix Prepared With Butter
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Frostings Chocolate Creamy Dry Mix Prepared With Butter'?
100 grams of 'Frostings Chocolate Creamy Dry Mix Prepared With Butter' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 1g (around 2% of daily requirement),
Carbohydrates – 72g (around 26% of daily requirement),
Fat – 13g (around 17% of daily requirement).
It is typically higher in Carbohydrates while lower in Protein, making it more suitable for diets that are high-carb and also suitable for those requiring low Protein intake.
How many calories are in 100 grams of 'Frostings Chocolate Creamy Dry Mix Prepared With Butter'?
A 100-gram serving of 'Frostings Chocolate Creamy Dry Mix Prepared With Butter' provides around 408 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 20% of an average 2000 kcal daily diet, making it a calorie-dense food choice.
Is 'Frostings Chocolate Creamy Dry Mix Prepared With Butter' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Frostings Chocolate Creamy Dry Mix Prepared With Butter' is mainly a source of carbohydrates. It contains 1g protein, 72g carbs, and 13g fat, making it suitable for diets focused on carbohydrates.
Does 'Frostings Chocolate Creamy Dry Mix Prepared With Butter' contain calcium, potassium, iron, and other essential minerals?
'Frostings Chocolate Creamy Dry Mix Prepared With Butter' contains low amounts of the following minerals per 100g:
Calcium (mg): 12 mg (1% DV),
Iron (mg): 1 mg (6% DV),
Potassium (mg): 143 mg (3% DV),
Magnesium (mg): 30 mg (7% DV),
Phosphorus (mg): 51 mg (4% DV),
Zinc (mg): 1 mg (9% DV),
Selenium (mcg): 1 mcg (2% DV),
Sodium (mg): 124 mg (5% DV),
Fluoride (mcg): 9 mcg (0% DV).
Which vitamins are present in Frostings Chocolate Creamy Dry Mix Prepared With Butter in significant amounts?
'Frostings Chocolate Creamy Dry Mix Prepared With Butter' contains small to moderate amounts of the following vitamins per 100g:
Vitamin A (RAE) (mcg): 76 mcg (8% DV),
Vitamin A (IU): 278 IU (9% DV),
Vitamin D (IU): 7 IU (1% DV),
Vitamin K (mcg): 1 mcg (1% DV),
Folate/B9 (mcg): 3 mcg (1% DV),
Food Folate (mcg): 3 mcg (1% DV),
Folate DFE (mcg): 3 mcg (1% DV).
Which nutrients in 'Frostings Chocolate Creamy Dry Mix Prepared With Butter' may be harmful if consumed in excess?
'Frostings Chocolate Creamy Dry Mix Prepared With Butter' contains potentially high-risk amounts of the following nutrients per 100g:
Trans Fat (g): 1 g (50% of max recommended).
It also contains moderate levels of:
Saturated Fat (g): 8 g (40% of max recommended),
Theobromine (mg): 146 mg (29% of max recommended).