Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Frostings Vanilla Creamy Dry Mix"
| Food Name: Frostings Vanilla Creamy Dry Mix | |
| Food Group: Sweets | |
| Macronutrients | |
| Calories (kcal): 410 | Total Fat (g): 5 |
| Carbohydrates (g): 94 | Net Carbs (g): 94 |
| Water (g): 1 | |
| Minerals | |
| Calcium (mg): 3 | Magnesium (mg): 2 |
| Phosphorus (mg): 4 | Potassium (mg): 7 |
| Sodium (mg): 13 | Selenium (mcg): 1 |
| Amino Acids | |
| Tryptophan (mg): 1 | Threonine (mg): 9 |
| Isoleucine (mg): 10 | Leucine (mg): 35 |
| Lysine (mg): 6 | Methionine (mg): 5 |
| Cystine (mg): 6 | Phenylalanine (mg): 13 |
| Tyrosine (mg): 10 | Valine (mg): 13 |
| Arginine (mg): 12 | Histidine (mg): 8 |
| Alanine (mg): 19 | Aspartic Acid (mg): 20 |
| Glutamic Acid (mg): 52 | Glycine (mg): 9 |
| Proline (mg): 24 | Serine (mg): 11 |
Key Nutrition Facts about Frostings Vanilla Creamy Dry Mix
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Frostings Vanilla Creamy Dry Mix'?
100 grams of 'Frostings Vanilla Creamy Dry Mix' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 0g (around 0% of daily requirement),
Carbohydrates – 94g (around 34% of daily requirement),
Fat – 5g (around 6% of daily requirement).
It is typically higher in Carbohydrates while lower in Protein, making it more suitable for diets that are high-carb and also suitable for those requiring low Protein intake.
How many calories are in 100 grams of 'Frostings Vanilla Creamy Dry Mix'?
A 100-gram serving of 'Frostings Vanilla Creamy Dry Mix' provides around 410 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 21% of an average 2000 kcal daily diet, making it a calorie-dense food choice.
Is 'Frostings Vanilla Creamy Dry Mix' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Frostings Vanilla Creamy Dry Mix' is mainly a source of carbohydrates. It contains 0g protein, 94g carbs, and 5g fat, making it suitable for diets focused on carbohydrates.
Does 'Frostings Vanilla Creamy Dry Mix' contain calcium, potassium, iron, and other essential minerals?
'Frostings Vanilla Creamy Dry Mix' contains low amounts of the following minerals per 100g:
Calcium (mg): 3 mg (0% DV),
Potassium (mg): 7 mg (0% DV),
Magnesium (mg): 2 mg (0% DV),
Phosphorus (mg): 4 mg (0% DV),
Selenium (mcg): 1 mcg (2% DV),
Sodium (mg): 13 mg (1% DV).
Which vitamins are present in Frostings Vanilla Creamy Dry Mix in significant amounts?
'Frostings Vanilla Creamy Dry Mix' contains negligible amounts of most vitamins per 100g.
Which nutrients in 'Frostings Vanilla Creamy Dry Mix' may be harmful if consumed in excess?
'Frostings Vanilla Creamy Dry Mix' does not contain significant amounts of commonly overconsumed nutrients per 100g.