Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Frankfurters Or Hot Dogs With Tomato-Based Sauce"
Food Name: Frankfurters Or Hot Dogs With Tomato-Based Sauce | |
Food Group: Meats | |
Macronutrients | |
Calories (kcal): 238 | Total Fat (g): 21 |
Protein (g): 9 | Carbohydrates (g): 4 |
Sugars (g): 2 | Net Carbs (g): 3 |
Water (g): 64 | |
Fats | |
Saturated Fat (g): 8 | Cholesterol (mg): 43 |
Monounsaturated Fat (mg): 9959 | Polyunsaturated Fat (mg): 842 |
Omega-3 (mg): 16 | Omega-6 (mg): 714 |
EPA (20:5 n-3) (mg): 3 | DPA (22:5 n-3) (mg): 10 |
DHA (22:6 n-3) (mg): 1 | |
Vitamins | |
Vitamin A (RAE) (mcg): 8 | Vitamin C (mg): 2 |
Vitamin D (mcg): 1 | Vitamin E (mg): 1 |
Vitamin K (mcg): 2 | Niacin/B3 (mg): 2 |
Folate/B9 (mcg): 3 | Food Folate (mcg): 3 |
Folate DFE (mcg): 3 | |
Minerals | |
Calcium (mg): 15 | Iron (mg): 1 |
Magnesium (mg): 12 | Phosphorus (mg): 101 |
Potassium (mg): 343 | Sodium (mg): 899 |
Zinc (mg): 2 | Selenium (mcg): 8 |
Other Compounds | |
Choline (mg): 26 | Retinol (mcg): 2 |
Beta-Carotene (mcg): 77 | Lycopene (mcg): 4152 |
Lutein + Zeaxanthin (mcg): 7 |
Key Nutrition Facts about Frankfurters Or Hot Dogs With Tomato-Based Sauce
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Frankfurters Or Hot Dogs With Tomato-Based Sauce'?
100 grams of 'Frankfurters Or Hot Dogs With Tomato-Based Sauce' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 9g (around 18% of daily requirement),
Carbohydrates – 4g (around 1% of daily requirement),
Fat – 21g (around 27% of daily requirement).
It is typically higher in Fat while lower in Carbohydrates, making it more suitable for diets that are high-fat and also suitable for those requiring low Carbohydrates intake.
How many calories are in 100 grams of 'Frankfurters Or Hot Dogs With Tomato-Based Sauce'?
A 100-gram serving of 'Frankfurters Or Hot Dogs With Tomato-Based Sauce' provides around 238 kcal of energy. The majority of the calories come from fat, based on its macronutrient composition. This contributes approximately 12% of an average 2000 kcal daily diet, making it a moderate-calorie food choice.
Is 'Frankfurters Or Hot Dogs With Tomato-Based Sauce' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Frankfurters Or Hot Dogs With Tomato-Based Sauce' is mainly a source of fat. It contains 9g protein, 4g carbs, and 21g fat, making it suitable for diets focused on fat.
Does 'Frankfurters Or Hot Dogs With Tomato-Based Sauce' contain calcium, potassium, iron, and other essential minerals?
'Frankfurters Or Hot Dogs With Tomato-Based Sauce' is a good source of the following minerals per 100g:
Sodium (mg): 899 mg (39% DV).
It is also an average source of:
Zinc (mg): 2 mg (18% DV).
'Frankfurters Or Hot Dogs With Tomato-Based Sauce' contains low amounts of the following minerals per 100g:
Calcium (mg): 15 mg (1% DV),
Iron (mg): 1 mg (6% DV),
Potassium (mg): 343 mg (7% DV),
Magnesium (mg): 12 mg (3% DV),
Phosphorus (mg): 101 mg (8% DV),
Selenium (mcg): 8 mcg (15% DV).
Which vitamins are present in Frankfurters Or Hot Dogs With Tomato-Based Sauce in significant amounts?
'Frankfurters Or Hot Dogs With Tomato-Based Sauce' is a good source of the following vitamins per 100g:
Vitamin B12 (mcg): 1 mcg (42% DV).
'Frankfurters Or Hot Dogs With Tomato-Based Sauce' contains small to moderate amounts of the following vitamins per 100g:
Vitamin A (RAE) (mcg): 8 mcg (1% DV),
Vitamin C (mg): 2 mg (2% DV),
Vitamin D (mcg): 1 mcg (5% DV),
Vitamin E (mg): 1 mg (7% DV),
Vitamin K (mcg): 2 mcg (2% DV),
Niacin/B3 (mg): 2 mg (13% DV),
Folate/B9 (mcg): 3 mcg (1% DV),
Food Folate (mcg): 3 mcg (1% DV),
Folate DFE (mcg): 3 mcg (1% DV).
Which nutrients in 'Frankfurters Or Hot Dogs With Tomato-Based Sauce' may be harmful if consumed in excess?
It also contains moderate levels of:
Saturated Fat (g): 8 g (40% of max recommended),
Sodium (mg): 899 mg (39% of max recommended).