Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Game Meat Bear Raw"
| Food Name: Game Meat Bear Raw | |
| Food Group: Meats | |
| Macronutrients | |
| Calories (kcal): 161 | Total Fat (g): 8 |
| Protein (g): 20 | Water (g): 71 |
| Vitamins | |
| Riboflavin/B2 (mg): 1 | Niacin/B3 (mg): 3 |
| Minerals | |
| Calcium (mg): 3 | Iron (mg): 7 |
| Phosphorus (mg): 151 | Selenium (mcg): 8 |
Key Nutrition Facts about Game Meat Bear Raw
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Game Meat Bear Raw'?
100 grams of 'Game Meat Bear Raw' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 20g (around 40% of daily requirement),
Carbohydrates – 0g (around 0% of daily requirement),
Fat – 8g (around 10% of daily requirement).
It is typically higher in Protein while lower in Carbohydrates, making it more suitable for diets that are high-protein and also suitable for those requiring low Carbohydrates intake.
How many calories are in 100 grams of 'Game Meat Bear Raw'?
A 100-gram serving of 'Game Meat Bear Raw' provides around 161 kcal of energy. The majority of the calories come from protein, based on its macronutrient composition. This contributes approximately 8% of an average 2000 kcal daily diet, making it a moderate-calorie food choice.
Is 'Game Meat Bear Raw' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Game Meat Bear Raw' is mainly a source of protein. It contains 20g protein, 0g carbs, and 8g fat, making it suitable for diets focused on protein.
Does 'Game Meat Bear Raw' contain calcium, potassium, iron, and other essential minerals?
'Game Meat Bear Raw' is a good source of the following minerals per 100g:
Iron (mg): 7 mg (39% DV).
'Game Meat Bear Raw' contains low amounts of the following minerals per 100g:
Calcium (mg): 3 mg (0% DV),
Phosphorus (mg): 151 mg (12% DV),
Selenium (mcg): 8 mcg (15% DV).
Which vitamins are present in Game Meat Bear Raw in significant amounts?
'Game Meat Bear Raw' is a good source of the following vitamins per 100g:
Riboflavin/B2 (mg): 1 mg (77% DV).
It provides an average amount of:
Niacin/B3 (mg): 3 mg (19% DV).
Which nutrients in 'Game Meat Bear Raw' may be harmful if consumed in excess?
'Game Meat Bear Raw' does not contain significant amounts of commonly overconsumed nutrients per 100g.