Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Frankfurter Or Hot Dog Cheese-Filled"
| Food Name: Frankfurter Or Hot Dog Cheese-Filled | |
| Food Group: Meats | |
| Macronutrients | |
| Calories (kcal): 345 | Total Fat (g): 31 |
| Protein (g): 15 | Carbohydrates (g): 2 |
| Sugars (g): 2 | Net Carbs (g): 2 |
| Water (g): 50 | |
| Fats | |
| Saturated Fat (g): 11 | Cholesterol (mg): 72 |
| Monounsaturated Fat (mg): 14358 | Polyunsaturated Fat (mg): 3179 |
| Omega-3 (mg): 421 | Omega-6 (mg): 2758 |
| Vitamins | |
| Vitamin A (RAE) (mcg): 5 | Vitamin K (mcg): 2 |
| Niacin/B3 (mg): 3 | Folate/B9 (mcg): 3 |
| Food Folate (mcg): 3 | Folate DFE (mcg): 3 |
| Minerals | |
| Calcium (mg): 61 | Iron (mg): 1 |
| Magnesium (mg): 13 | Phosphorus (mg): 178 |
| Potassium (mg): 206 | Sodium (mg): 1082 |
| Zinc (mg): 2 | Selenium (mcg): 17 |
| Other Compounds | |
| Choline (mg): 66 | Retinol (mcg): 5 |
| PRAL Score: 8 | |
Key Nutrition Facts about Frankfurter Or Hot Dog Cheese-Filled
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Frankfurter Or Hot Dog Cheese-Filled'?
100 grams of 'Frankfurter Or Hot Dog Cheese-Filled' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 15g (around 30% of daily requirement),
Carbohydrates – 2g (around 1% of daily requirement),
Fat – 31g (around 40% of daily requirement).
It is typically higher in Fat while lower in Carbohydrates, making it more suitable for diets that are high-fat and also suitable for those requiring low Carbohydrates intake.
How many calories are in 100 grams of 'Frankfurter Or Hot Dog Cheese-Filled'?
A 100-gram serving of 'Frankfurter Or Hot Dog Cheese-Filled' provides around 345 kcal of energy. The majority of the calories come from fat, based on its macronutrient composition. This contributes approximately 17% of an average 2000 kcal daily diet, making it a calorie-dense food choice.
Is 'Frankfurter Or Hot Dog Cheese-Filled' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Frankfurter Or Hot Dog Cheese-Filled' is mainly a source of fat. It contains 15g protein, 2g carbs, and 31g fat, making it suitable for diets focused on fat.
Does 'Frankfurter Or Hot Dog Cheese-Filled' contain calcium, potassium, iron, and other essential minerals?
'Frankfurter Or Hot Dog Cheese-Filled' is a good source of the following minerals per 100g:
Selenium (mcg): 17 mcg (31% DV),
Sodium (mg): 1082 mg (47% DV).
It is also an average source of:
Zinc (mg): 2 mg (18% DV).
'Frankfurter Or Hot Dog Cheese-Filled' contains low amounts of the following minerals per 100g:
Calcium (mg): 61 mg (5% DV),
Iron (mg): 1 mg (6% DV),
Potassium (mg): 206 mg (4% DV),
Magnesium (mg): 13 mg (3% DV),
Phosphorus (mg): 178 mg (14% DV).
Which vitamins are present in Frankfurter Or Hot Dog Cheese-Filled in significant amounts?
'Frankfurter Or Hot Dog Cheese-Filled' is a good source of the following vitamins per 100g:
Vitamin B12 (mcg): 2 mcg (83% DV).
It provides an average amount of:
Niacin/B3 (mg): 3 mg (19% DV).
'Frankfurter Or Hot Dog Cheese-Filled' contains small to moderate amounts of the following vitamins per 100g:
Vitamin A (RAE) (mcg): 5 mcg (1% DV),
Vitamin K (mcg): 2 mcg (2% DV),
Folate/B9 (mcg): 3 mcg (1% DV),
Food Folate (mcg): 3 mcg (1% DV),
Folate DFE (mcg): 3 mcg (1% DV).
Which nutrients in 'Frankfurter Or Hot Dog Cheese-Filled' may be harmful if consumed in excess?
'Frankfurter Or Hot Dog Cheese-Filled' contains potentially high-risk amounts of the following nutrients per 100g:
Saturated Fat (g): 11 g (55% of max recommended).
It also contains moderate levels of:
Cholesterol (mg): 72 mg (24% of max recommended),
Sodium (mg): 1082 mg (47% of max recommended).