Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Frankfurter Or Hot Dog Beef Reduced Fat Or Light"
| Food Name: Frankfurter Or Hot Dog Beef Reduced Fat Or Light | |
| Food Group: Meats | |
| Macronutrients | |
| Calories (kcal): 127 | Total Fat (g): 3 |
| Protein (g): 16 | Carbohydrates (g): 9 |
| Net Carbs (g): 9 | Water (g): 68 |
| Fats | |
| Saturated Fat (g): 1 | Cholesterol (mg): 46 |
| Monounsaturated Fat (mg): 1253 | Polyunsaturated Fat (mg): 379 |
| Omega-3 (mg): 27 | Omega-6 (mg): 321 |
| Vitamins | |
| Vitamin A (RAE) (mcg): 1 | Niacin/B3 (mg): 3 |
| Folate/B9 (mcg): 3 | Food Folate (mcg): 3 |
| Folate DFE (mcg): 3 | |
| Minerals | |
| Calcium (mg): 13 | Iron (mg): 1 |
| Magnesium (mg): 18 | Phosphorus (mg): 155 |
| Potassium (mg): 261 | Sodium (mg): 983 |
| Zinc (mg): 2 | Selenium (mcg): 23 |
| Other Compounds | |
| Choline (mg): 80 | Retinol (mcg): 1 |
| PRAL Score: 8 | |
Key Nutrition Facts about Frankfurter Or Hot Dog Beef Reduced Fat Or Light
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Frankfurter Or Hot Dog Beef Reduced Fat Or Light'?
100 grams of 'Frankfurter Or Hot Dog Beef Reduced Fat Or Light' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 16g (around 32% of daily requirement),
Carbohydrates – 9g (around 3% of daily requirement),
Fat – 3g (around 4% of daily requirement).
It is typically higher in Protein while lower in Fat, making it more suitable for diets that are high-protein and also suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Frankfurter Or Hot Dog Beef Reduced Fat Or Light'?
A 100-gram serving of 'Frankfurter Or Hot Dog Beef Reduced Fat Or Light' provides around 127 kcal of energy. The majority of the calories come from protein, based on its macronutrient composition. This contributes approximately 6% of an average 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Frankfurter Or Hot Dog Beef Reduced Fat Or Light' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Frankfurter Or Hot Dog Beef Reduced Fat Or Light' is mainly a source of protein. It contains 16g protein, 9g carbs, and 3g fat, making it suitable for diets focused on protein.
Does 'Frankfurter Or Hot Dog Beef Reduced Fat Or Light' contain calcium, potassium, iron, and other essential minerals?
'Frankfurter Or Hot Dog Beef Reduced Fat Or Light' is a good source of the following minerals per 100g:
Selenium (mcg): 23 mcg (42% DV),
Sodium (mg): 983 mg (43% DV).
It is also an average source of:
Zinc (mg): 2 mg (18% DV).
'Frankfurter Or Hot Dog Beef Reduced Fat Or Light' contains low amounts of the following minerals per 100g:
Calcium (mg): 13 mg (1% DV),
Iron (mg): 1 mg (6% DV),
Potassium (mg): 261 mg (6% DV),
Magnesium (mg): 18 mg (4% DV),
Phosphorus (mg): 155 mg (12% DV).
Which vitamins are present in Frankfurter Or Hot Dog Beef Reduced Fat Or Light in significant amounts?
It provides an average amount of:
Niacin/B3 (mg): 3 mg (19% DV).
'Frankfurter Or Hot Dog Beef Reduced Fat Or Light' contains small to moderate amounts of the following vitamins per 100g:
Vitamin A (RAE) (mcg): 1 mcg (0% DV),
Folate/B9 (mcg): 3 mcg (1% DV),
Food Folate (mcg): 3 mcg (1% DV),
Folate DFE (mcg): 3 mcg (1% DV).
Which nutrients in 'Frankfurter Or Hot Dog Beef Reduced Fat Or Light' may be harmful if consumed in excess?
It also contains moderate levels of:
Sodium (mg): 983 mg (43% of max recommended).