Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Frankfurter Low Sodium"
| Food Name: Frankfurter Low Sodium | |
| Food Group: Meats | |
| Macronutrients | |
| Calories (kcal): 312 | Total Fat (g): 29 |
| Protein (g): 12 | Carbohydrates (g): 2 |
| Net Carbs (g): 2 | Water (g): 57 |
| Fats | |
| Saturated Fat (g): 12 | Cholesterol (mg): 61 |
| Monounsaturated Fat (mg): 13606 | Polyunsaturated Fat (mg): 1379 |
| Omega-3 (mg): 270 | Omega-6 (mg): 1109 |
| Vitamins | |
| Vitamin D (mcg): 1 | Vitamin D (IU): 37 |
| Niacin/B3 (mg): 2 | Folate/B9 (mcg): 4 |
| Food Folate (mcg): 4 | Folate DFE (mcg): 4 |
| Minerals | |
| Calcium (mg): 20 | Iron (mg): 1 |
| Magnesium (mg): 3 | Phosphorus (mg): 87 |
| Potassium (mg): 166 | Sodium (mg): 311 |
| Zinc (mg): 2 | Selenium (mcg): 12 |
| Other Compounds | |
| Choline (mg): 41 | Betaine (mg): 4 |
| PRAL Score: 5 | |
Key Nutrition Facts about Frankfurter Low Sodium
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Frankfurter Low Sodium'?
100 grams of 'Frankfurter Low Sodium' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 12g (around 24% of daily requirement),
Carbohydrates – 2g (around 1% of daily requirement),
Fat – 29g (around 37% of daily requirement).
It is typically higher in Fat while lower in Carbohydrates, making it more suitable for diets that are high-fat and also suitable for those requiring low Carbohydrates intake.
How many calories are in 100 grams of 'Frankfurter Low Sodium'?
A 100-gram serving of 'Frankfurter Low Sodium' provides around 312 kcal of energy. The majority of the calories come from fat, based on its macronutrient composition. This contributes approximately 16% of an average 2000 kcal daily diet, making it a calorie-dense food choice.
Is 'Frankfurter Low Sodium' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Frankfurter Low Sodium' is mainly a source of fat. It contains 12g protein, 2g carbs, and 29g fat, making it suitable for diets focused on fat.
Does 'Frankfurter Low Sodium' contain calcium, potassium, iron, and other essential minerals?
It is also an average source of:
Zinc (mg): 2 mg (18% DV),
Selenium (mcg): 12 mcg (22% DV).
'Frankfurter Low Sodium' contains low amounts of the following minerals per 100g:
Calcium (mg): 20 mg (2% DV),
Iron (mg): 1 mg (6% DV),
Potassium (mg): 166 mg (4% DV),
Magnesium (mg): 3 mg (1% DV),
Phosphorus (mg): 87 mg (7% DV),
Sodium (mg): 311 mg (14% DV).
Which vitamins are present in Frankfurter Low Sodium in significant amounts?
'Frankfurter Low Sodium' is a good source of the following vitamins per 100g:
Vitamin B12 (mcg): 2 mcg (83% DV).
'Frankfurter Low Sodium' contains small to moderate amounts of the following vitamins per 100g:
Vitamin D (mcg): 1 mcg (5% DV),
Vitamin D (IU): 37 IU (5% DV),
Niacin/B3 (mg): 2 mg (13% DV),
Folate/B9 (mcg): 4 mcg (1% DV),
Food Folate (mcg): 4 mcg (1% DV),
Folate DFE (mcg): 4 mcg (1% DV).
Which nutrients in 'Frankfurter Low Sodium' may be harmful if consumed in excess?
'Frankfurter Low Sodium' contains potentially high-risk amounts of the following nutrients per 100g:
Saturated Fat (g): 12 g (60% of max recommended).
It also contains moderate levels of:
Cholesterol (mg): 61 mg (20% of max recommended).