Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Dark Chocolate Coated Coffee Beans"
Food Name: Dark Chocolate Coated Coffee Beans | |
Food Group: Sweets | |
Macronutrients | |
Calories (kcal): 540 | Total Fat (g): 30 |
Protein (g): 8 | Carbohydrates (g): 60 |
Sugars (g): 43 | Fiber (g): 8 |
Net Carbs (g): 52 | Water (g): 1 |
Fats | |
Saturated Fat (g): 15 | Cholesterol (mg): 13 |
Vitamins | |
Vitamin K (mcg): 6 | Niacin/B3 (mg): 1 |
Folate/B9 (mcg): 3 | Food Folate (mcg): 3 |
Folate DFE (mcg): 3 | |
Minerals | |
Calcium (mg): 100 | Iron (mg): 3 |
Magnesium (mg): 107 | Phosphorus (mg): 135 |
Potassium (mg): 342 | Sodium (mg): 25 |
Zinc (mg): 1 | Copper (mg): 1 |
Manganese (mg): 1 | Selenium (mcg): 3 |
Other Compounds | |
Lutein + Zeaxanthin (mcg): 16 | PRAL Score: -3 |
Caffeine (mg): 839 | Theobromine (mg): 368 |
Key Nutrition Facts about Dark Chocolate Coated Coffee Beans
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Dark Chocolate Coated Coffee Beans'?
100 grams of 'Dark Chocolate Coated Coffee Beans' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 8g (around 16% of daily requirement),
Carbohydrates – 60g (around 22% of daily requirement),
Fat – 30g (around 38% of daily requirement).
It is typically higher in Carbohydrates while lower in Protein, making it more suitable for diets that are high-carb and also suitable for those requiring low Protein intake.
How many calories are in 100 grams of 'Dark Chocolate Coated Coffee Beans'?
A 100-gram serving of 'Dark Chocolate Coated Coffee Beans' provides around 540 kcal of energy. The majority of the calories come from fat, based on its macronutrient composition. This contributes approximately 27% of an average 2000 kcal daily diet, making it a calorie-dense food choice.
Is 'Dark Chocolate Coated Coffee Beans' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Dark Chocolate Coated Coffee Beans' is mainly a source of carbohydrates. It contains 8g protein, 60g carbs, and 30g fat, making it suitable for diets focused on carbohydrates.
Does 'Dark Chocolate Coated Coffee Beans' contain calcium, potassium, iron, and other essential minerals?
'Dark Chocolate Coated Coffee Beans' is a good source of the following minerals per 100g:
Magnesium (mg): 107 mg (25% DV),
Copper (mg): 1 mg (111% DV),
Manganese (mg): 1 mg (43% DV).
It is also an average source of:
Iron (mg): 3 mg (17% DV).
'Dark Chocolate Coated Coffee Beans' contains low amounts of the following minerals per 100g:
Calcium (mg): 100 mg (8% DV),
Potassium (mg): 342 mg (7% DV),
Phosphorus (mg): 135 mg (11% DV),
Zinc (mg): 1 mg (9% DV),
Selenium (mcg): 3 mcg (5% DV),
Sodium (mg): 25 mg (1% DV).
Which vitamins are present in Dark Chocolate Coated Coffee Beans in significant amounts?
'Dark Chocolate Coated Coffee Beans' contains small to moderate amounts of the following vitamins per 100g:
Vitamin K (mcg): 6 mcg (5% DV),
Niacin/B3 (mg): 1 mg (6% DV),
Folate/B9 (mcg): 3 mcg (1% DV),
Food Folate (mcg): 3 mcg (1% DV),
Folate DFE (mcg): 3 mcg (1% DV).
Which nutrients in 'Dark Chocolate Coated Coffee Beans' may be harmful if consumed in excess?
'Dark Chocolate Coated Coffee Beans' contains potentially high-risk amounts of the following nutrients per 100g:
Saturated Fat (g): 15 g (75% of max recommended),
Caffeine (mg): 839 mg (210% of max recommended),
Theobromine (mg): 368 mg (74% of max recommended).