Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Cocoa Dry Powder Hi-Fat Or Breakfast Processed With Alkali"
| Food Name: Cocoa Dry Powder Hi-Fat Or Breakfast Processed With Alkali | |
| Food Group: Sweets | |
| Macronutrients | |
| Calories (kcal): 479 | Total Fat (g): 24 |
| Protein (g): 17 | Carbohydrates (g): 50 |
| Sugars (g): 2 | Fiber (g): 34 |
| Net Carbs (g): 16 | Water (g): 3 |
| Fats | |
| Saturated Fat (g): 13 | Monounsaturated Fat (mg): 7380 |
| Polyunsaturated Fat (mg): 769 | Omega-6 (mg): 769 |
| Vitamins | |
| Vitamin K (mcg): 4 | Niacin/B3 (mg): 2 |
| Folate/B9 (mcg): 38 | Food Folate (mcg): 38 |
| Folate DFE (mcg): 38 | |
| Minerals | |
| Calcium (mg): 122 | Iron (mg): 15 |
| Magnesium (mg): 476 | Phosphorus (mg): 758 |
| Potassium (mg): 2509 | Sodium (mg): 20 |
| Zinc (mg): 7 | Copper (mg): 4 |
| Selenium (mcg): 12 | |
| Other Compounds | |
| Choline (mg): 11 | Lutein + Zeaxanthin (mcg): 33 |
| PRAL Score: -31 | Caffeine (mg): 72 |
| Theobromine (mg): 2445 | |
Key Nutrition Facts about Cocoa Dry Powder Hi-Fat Or Breakfast Processed With Alkali
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Cocoa Dry Powder Hi-Fat Or Breakfast Processed With Alkali'?
100 grams of 'Cocoa Dry Powder Hi-Fat Or Breakfast Processed With Alkali' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 17g (around 34% of daily requirement),
Carbohydrates – 50g (around 18% of daily requirement),
Fat – 24g (around 31% of daily requirement).
It is typically higher in Carbohydrates while lower in Protein, making it more suitable for diets that are high-carb and also suitable for those requiring low Protein intake.
How many calories are in 100 grams of 'Cocoa Dry Powder Hi-Fat Or Breakfast Processed With Alkali'?
A 100-gram serving of 'Cocoa Dry Powder Hi-Fat Or Breakfast Processed With Alkali' provides around 479 kcal of energy. The majority of the calories come from fat, based on its macronutrient composition. This contributes approximately 24% of an average 2000 kcal daily diet, making it a calorie-dense food choice.
Is 'Cocoa Dry Powder Hi-Fat Or Breakfast Processed With Alkali' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Cocoa Dry Powder Hi-Fat Or Breakfast Processed With Alkali' is mainly a source of carbohydrates. It contains 17g protein, 50g carbs, and 24g fat, making it suitable for diets focused on carbohydrates.
Does 'Cocoa Dry Powder Hi-Fat Or Breakfast Processed With Alkali' contain calcium, potassium, iron, and other essential minerals?
'Cocoa Dry Powder Hi-Fat Or Breakfast Processed With Alkali' is a good source of the following minerals per 100g:
Iron (mg): 15 mg (83% DV),
Potassium (mg): 2509 mg (53% DV),
Magnesium (mg): 476 mg (113% DV),
Phosphorus (mg): 758 mg (61% DV),
Zinc (mg): 7 mg (64% DV),
Copper (mg): 4 mg (444% DV).
It is also an average source of:
Selenium (mcg): 12 mcg (22% DV).
'Cocoa Dry Powder Hi-Fat Or Breakfast Processed With Alkali' contains low amounts of the following minerals per 100g:
Calcium (mg): 122 mg (9% DV),
Sodium (mg): 20 mg (1% DV).
Which vitamins are present in Cocoa Dry Powder Hi-Fat Or Breakfast Processed With Alkali in significant amounts?
'Cocoa Dry Powder Hi-Fat Or Breakfast Processed With Alkali' contains small to moderate amounts of the following vitamins per 100g:
Vitamin K (mcg): 4 mcg (3% DV),
Niacin/B3 (mg): 2 mg (13% DV),
Folate/B9 (mcg): 38 mcg (10% DV),
Food Folate (mcg): 38 mcg (10% DV),
Folate DFE (mcg): 38 mcg (10% DV).
Which nutrients in 'Cocoa Dry Powder Hi-Fat Or Breakfast Processed With Alkali' may be harmful if consumed in excess?
'Cocoa Dry Powder Hi-Fat Or Breakfast Processed With Alkali' contains potentially high-risk amounts of the following nutrients per 100g:
Saturated Fat (g): 13 g (65% of max recommended),
Theobromine (mg): 2445 mg (489% of max recommended).
It also contains moderate levels of:
Iron (mg): 15 mg (33% of max recommended),
Copper (mg): 4 mg (40% of max recommended).