Complete Nutritional Information of 'Club Soda'

Nutrition Facts

Nutrition Facts: Per 100 Grams
Calories 0
* Percent Daily Values are based on a 2,000 calorie diet.
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
21mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Total Sugars
0g
Includes Added Sugars
0g
0%
Protein
0g
Vitamin D
0mcg
0%
Calcium
5mg
0%
Iron
0mg
0%
Potassium
2mg
0%
Magnesium
0mg
0%

Amino Acids

TryptophanNA
ThreonineNA
IsoleucineNA
LeucineNA
LysineNA
MethionineNA

Protein, Fat and Carbohydrate %

Key Nutrients (% Daily Value)

Macronutrients and Vitamins in "Club Soda"

Food Name: Club Soda
Food Group: Beverages
Macronutrients
Water (g): 100
Minerals
Calcium (mg): 5Magnesium (mg): 1
Potassium (mg): 2Sodium (mg): 21

Key Nutrition Facts about Club Soda

FAQ's

What are the protein, carbohydrate, and fat contents in 100 grams of 'Club Soda'?

100 grams of 'Club Soda' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 0g (around 0% of daily requirement),
Carbohydrates – 0g (around 0% of daily requirement),
Fat – 0g (around 0% of daily requirement).

It is typically higher in Protein while lower in Fat, making it more suitable for diets that are high-protein and also suitable for those requiring low Fat intake.

How many calories are in 100 grams of 'Club Soda'?

A 100-gram serving of 'Club Soda' provides around 0 kcal of energy. The majority of the calories come from protein, based on its macronutrient composition. This contributes approximately 0% of an average 2000 kcal daily diet, making it a low-calorie food choice.

Is 'Club Soda' mainly a source of protein, carbohydrates, or fat?

In 100g, 'Club Soda' is mainly a source of protein. It contains 0g protein, 0g carbs, and 0g fat, making it suitable for diets focused on protein.

Does 'Club Soda' contain calcium, potassium, iron, and other essential minerals?

'Club Soda' contains low amounts of the following minerals per 100g:
Calcium (mg): 5 mg (0% DV),
Potassium (mg): 2 mg (0% DV),
Magnesium (mg): 1 mg (0% DV),
Sodium (mg): 21 mg (1% DV).

Which vitamins are present in Club Soda in significant amounts?

'Club Soda' contains negligible amounts of most vitamins per 100g.

Which nutrients in 'Club Soda' may be harmful if consumed in excess?

'Club Soda' does not contain significant amounts of commonly overconsumed nutrients per 100g.