Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Cocoa Mix Nestle Hot Cocoa Mix Rich Chocolate With Marshmallows"
| Food Name: Cocoa Mix Nestle Hot Cocoa Mix Rich Chocolate With Marshmallows | |
| Food Group: Beverages | |
| Macronutrients | |
| Calories (kcal): 400 | Total Fat (g): 15 |
| Protein (g): 3 | Carbohydrates (g): 75 |
| Sugars (g): 65 | Fiber (g): 4 |
| Net Carbs (g): 71 | Water (g): 4 |
| Fats | |
| Saturated Fat (g): 15 | |
| Vitamins | |
| Vitamin A (IU): 10 | |
| Minerals | |
| Calcium (mg): 80 | Iron (mg): 2 |
| Sodium (mg): 800 | |
Key Nutrition Facts about Cocoa Mix Nestle Hot Cocoa Mix Rich Chocolate With Marshmallows
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Cocoa Mix Nestle Hot Cocoa Mix Rich Chocolate With Marshmallows'?
100 grams of 'Cocoa Mix Nestle Hot Cocoa Mix Rich Chocolate With Marshmallows' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 3g (around 6% of daily requirement),
Carbohydrates – 75g (around 27% of daily requirement),
Fat – 15g (around 19% of daily requirement).
It is typically higher in Carbohydrates while lower in Protein, making it more suitable for diets that are high-carb and also suitable for those requiring low Protein intake.
How many calories are in 100 grams of 'Cocoa Mix Nestle Hot Cocoa Mix Rich Chocolate With Marshmallows'?
A 100-gram serving of 'Cocoa Mix Nestle Hot Cocoa Mix Rich Chocolate With Marshmallows' provides around 400 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 20% of an average 2000 kcal daily diet, making it a calorie-dense food choice.
Is 'Cocoa Mix Nestle Hot Cocoa Mix Rich Chocolate With Marshmallows' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Cocoa Mix Nestle Hot Cocoa Mix Rich Chocolate With Marshmallows' is mainly a source of carbohydrates. It contains 3g protein, 75g carbs, and 15g fat, making it suitable for diets focused on carbohydrates.
Does 'Cocoa Mix Nestle Hot Cocoa Mix Rich Chocolate With Marshmallows' contain calcium, potassium, iron, and other essential minerals?
'Cocoa Mix Nestle Hot Cocoa Mix Rich Chocolate With Marshmallows' is a good source of the following minerals per 100g:
Sodium (mg): 800 mg (35% DV).
'Cocoa Mix Nestle Hot Cocoa Mix Rich Chocolate With Marshmallows' contains low amounts of the following minerals per 100g:
Calcium (mg): 80 mg (6% DV),
Iron (mg): 2 mg (11% DV).
Which vitamins are present in Cocoa Mix Nestle Hot Cocoa Mix Rich Chocolate With Marshmallows in significant amounts?
'Cocoa Mix Nestle Hot Cocoa Mix Rich Chocolate With Marshmallows' contains small to moderate amounts of the following vitamins per 100g:
Vitamin A (IU): 10 IU (0% DV).
Which nutrients in 'Cocoa Mix Nestle Hot Cocoa Mix Rich Chocolate With Marshmallows' may be harmful if consumed in excess?
'Cocoa Mix Nestle Hot Cocoa Mix Rich Chocolate With Marshmallows' contains potentially high-risk amounts of the following nutrients per 100g:
Saturated Fat (g): 15 g (75% of max recommended).
It also contains moderate levels of:
Sodium (mg): 800 mg (35% of max recommended).