Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Chocolate-Flavored Drink Whey And Milk Based"
| Food Name: Chocolate-Flavored Drink Whey And Milk Based | |
| Food Group: Beverages | |
| Macronutrients | |
| Calories (kcal): 49 | Protein (g): 1 |
| Carbohydrates (g): 11 | Sugars (g): 9 |
| Fiber (g): 1 | Net Carbs (g): 10 |
| Water (g): 88 | |
| Fats | |
| Monounsaturated Fat (mg): 49 | Polyunsaturated Fat (mg): 9 |
| Omega-6 (mg): 8 | |
| Vitamins | |
| Vitamin A (IU): 200 | Vitamin A (RAE) (mcg): 60 |
| Vitamin C (mg): 2 | Vitamin D (mcg): 1 |
| Vitamin D (IU): 50 | Folate/B9 (mcg): 1 |
| Food Folate (mcg): 1 | Folate DFE (mcg): 1 |
| Minerals | |
| Calcium (mg): 100 | Magnesium (mg): 11 |
| Phosphorus (mg): 24 | Potassium (mg): 79 |
| Sodium (mg): 91 | Selenium (mcg): 1 |
| Other Compounds | |
| Choline (mg): 3 | Retinol (mcg): 60 |
| Lutein + Zeaxanthin (mcg): 1 | PRAL Score: -2 |
| Caffeine (mg): 1 | Theobromine (mg): 50 |
Key Nutrition Facts about Chocolate-Flavored Drink Whey And Milk Based
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Chocolate-Flavored Drink Whey And Milk Based'?
100 grams of 'Chocolate-Flavored Drink Whey And Milk Based' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 1g (around 2% of daily requirement),
Carbohydrates – 11g (around 4% of daily requirement),
Fat – 0g (around 0% of daily requirement).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and also suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Chocolate-Flavored Drink Whey And Milk Based'?
A 100-gram serving of 'Chocolate-Flavored Drink Whey And Milk Based' provides around 49 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 2% of an average 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Chocolate-Flavored Drink Whey And Milk Based' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Chocolate-Flavored Drink Whey And Milk Based' is mainly a source of carbohydrates. It contains 1g protein, 11g carbs, and 0g fat, making it suitable for diets focused on carbohydrates.
Does 'Chocolate-Flavored Drink Whey And Milk Based' contain calcium, potassium, iron, and other essential minerals?
'Chocolate-Flavored Drink Whey And Milk Based' contains low amounts of the following minerals per 100g:
Calcium (mg): 100 mg (8% DV),
Potassium (mg): 79 mg (2% DV),
Magnesium (mg): 11 mg (3% DV),
Phosphorus (mg): 24 mg (2% DV),
Selenium (mcg): 1 mcg (2% DV),
Sodium (mg): 91 mg (4% DV).
Which vitamins are present in Chocolate-Flavored Drink Whey And Milk Based in significant amounts?
'Chocolate-Flavored Drink Whey And Milk Based' contains small to moderate amounts of the following vitamins per 100g:
Vitamin A (RAE) (mcg): 60 mcg (7% DV),
Vitamin A (IU): 200 IU (7% DV),
Vitamin C (mg): 2 mg (2% DV),
Vitamin D (mcg): 1 mcg (5% DV),
Vitamin D (IU): 50 IU (6% DV),
Folate/B9 (mcg): 1 mcg (0% DV),
Food Folate (mcg): 1 mcg (0% DV),
Folate DFE (mcg): 1 mcg (0% DV).
Which nutrients in 'Chocolate-Flavored Drink Whey And Milk Based' may be harmful if consumed in excess?
'Chocolate-Flavored Drink Whey And Milk Based' does not contain significant amounts of commonly overconsumed nutrients per 100g.