Complete Nutritional Information of 'Chocolate-Flavor Beverage Mix For Milk Powder With Added Nutrients'

Nutrition Facts

Nutrition Facts: Per 100 Grams
Calories 400
* Percent Daily Values are based on a 2,000 calorie diet.
Total Fat
2g
3%
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
136mg
6%
Total Carbohydrate
90g
30%
Dietary Fiber
5g
20%
Total Sugars
82g
Includes Added Sugars
0g
0%
Protein
5g
Vitamin D
0mcg
0%
Calcium
455mg
35%
Iron
0mg
0%
Potassium
280mg
6%
Magnesium
0mg
0%

Amino Acids

TryptophanNA
ThreonineNA
IsoleucineNA
LeucineNA
LysineNA
MethionineNA

Protein, Fat and Carbohydrate %

Key Nutrients (% Daily Value)

Macronutrients and Vitamins in "Chocolate-Flavor Beverage Mix For Milk Powder With Added Nutrients"

Food Name: Chocolate-Flavor Beverage Mix For Milk Powder With Added Nutrients
Food Group: Beverages
Macronutrients
Calories (kcal): 400Total Fat (g): 2
Protein (g): 5Carbohydrates (g): 90
Sugars (g): 82Fiber (g): 5
Net Carbs (g): 86Water (g): 1
Fats
Saturated Fat (g): 2
Vitamins
Vitamin A (IU): 2Vitamin C (mg): 27
Vitamin K (mcg): 1Vitamin B6 (mg): 1
Folate/B9 (mcg): 4Food Folate (mcg): 4
Folate DFE (mcg): 4
Minerals
Calcium (mg): 455Magnesium (mg): 53
Phosphorus (mg): 86Potassium (mg): 280
Sodium (mg): 136Zinc (mg): 7
Copper (mg): 1Manganese (mg): 1
Selenium (mcg): 2
Other Compounds
Choline (mg): 3PRAL Score: -8
Caffeine (mg): 8Theobromine (mg): 277

Key Nutrition Facts about Chocolate-Flavor Beverage Mix For Milk Powder With Added Nutrients

FAQ's

What are the protein, carbohydrate, and fat contents in 100 grams of 'Chocolate-Flavor Beverage Mix For Milk Powder With Added Nutrients'?

100 grams of 'Chocolate-Flavor Beverage Mix For Milk Powder With Added Nutrients' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 5g (around 10% of daily requirement),
Carbohydrates – 90g (around 33% of daily requirement),
Fat – 2g (around 3% of daily requirement).

It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and also suitable for those requiring low Fat intake.

How many calories are in 100 grams of 'Chocolate-Flavor Beverage Mix For Milk Powder With Added Nutrients'?

A 100-gram serving of 'Chocolate-Flavor Beverage Mix For Milk Powder With Added Nutrients' provides around 400 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 20% of an average 2000 kcal daily diet, making it a calorie-dense food choice.

Is 'Chocolate-Flavor Beverage Mix For Milk Powder With Added Nutrients' mainly a source of protein, carbohydrates, or fat?

In 100g, 'Chocolate-Flavor Beverage Mix For Milk Powder With Added Nutrients' is mainly a source of carbohydrates. It contains 5g protein, 90g carbs, and 2g fat, making it suitable for diets focused on carbohydrates.

Does 'Chocolate-Flavor Beverage Mix For Milk Powder With Added Nutrients' contain calcium, potassium, iron, and other essential minerals?

'Chocolate-Flavor Beverage Mix For Milk Powder With Added Nutrients' is a good source of the following minerals per 100g:
Calcium (mg): 455 mg (35% DV),
Zinc (mg): 7 mg (64% DV),
Copper (mg): 1 mg (111% DV),
Manganese (mg): 1 mg (43% DV).

'Chocolate-Flavor Beverage Mix For Milk Powder With Added Nutrients' contains low amounts of the following minerals per 100g:
Potassium (mg): 280 mg (6% DV),
Magnesium (mg): 53 mg (13% DV),
Phosphorus (mg): 86 mg (7% DV),
Selenium (mcg): 2 mcg (4% DV),
Sodium (mg): 136 mg (6% DV).

Which vitamins are present in Chocolate-Flavor Beverage Mix For Milk Powder With Added Nutrients in significant amounts?

'Chocolate-Flavor Beverage Mix For Milk Powder With Added Nutrients' is a good source of the following vitamins per 100g:
Vitamin C (mg): 27 mg (30% DV),
Vitamin B6 (mg): 1 mg (77% DV).

'Chocolate-Flavor Beverage Mix For Milk Powder With Added Nutrients' contains small to moderate amounts of the following vitamins per 100g:
Vitamin A (IU): 2 IU (0% DV),
Vitamin K (mcg): 1 mcg (1% DV),
Folate/B9 (mcg): 4 mcg (1% DV),
Food Folate (mcg): 4 mcg (1% DV),
Folate DFE (mcg): 4 mcg (1% DV).

Which nutrients in 'Chocolate-Flavor Beverage Mix For Milk Powder With Added Nutrients' may be harmful if consumed in excess?

'Chocolate-Flavor Beverage Mix For Milk Powder With Added Nutrients' contains potentially high-risk amounts of the following nutrients per 100g:
Theobromine (mg): 277 mg (55% of max recommended).