Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Champagne Punch"
| Food Name: Champagne Punch | |
| Food Group: Beverages | |
| Macronutrients | |
| Calories (kcal): 128 | Carbohydrates (g): 12 |
| Sugars (g): 10 | Net Carbs (g): 12 |
| Water (g): 76 | |
| Fats | |
| Monounsaturated Fat (mg): 6 | Polyunsaturated Fat (mg): 30 |
| Omega-3 (mg): 16 | Omega-6 (mg): 14 |
| Vitamins | |
| Vitamin C (mg): 4 | Folate/B9 (mcg): 7 |
| Food Folate (mcg): 7 | Folate DFE (mcg): 7 |
| Minerals | |
| Calcium (mg): 8 | Magnesium (mg): 8 |
| Phosphorus (mg): 11 | Potassium (mg): 83 |
| Sodium (mg): 4 | |
| Other Compounds | |
| Choline (mg): 3 | Beta-Carotene (mcg): 1 |
| PRAL Score: -2 | Alcohol (g): 11 |
Key Nutrition Facts about Champagne Punch
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Champagne Punch'?
100 grams of 'Champagne Punch' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 0g (around 0% of daily requirement),
Carbohydrates – 12g (around 4% of daily requirement),
Fat – 0g (around 0% of daily requirement).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and also suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Champagne Punch'?
A 100-gram serving of 'Champagne Punch' provides around 128 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 6% of an average 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Champagne Punch' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Champagne Punch' is mainly a source of carbohydrates. It contains 0g protein, 12g carbs, and 0g fat, making it suitable for diets focused on carbohydrates.
Does 'Champagne Punch' contain calcium, potassium, iron, and other essential minerals?
'Champagne Punch' contains low amounts of the following minerals per 100g:
Calcium (mg): 8 mg (1% DV),
Potassium (mg): 83 mg (2% DV),
Magnesium (mg): 8 mg (2% DV),
Phosphorus (mg): 11 mg (1% DV),
Sodium (mg): 4 mg (0% DV).
Which vitamins are present in Champagne Punch in significant amounts?
'Champagne Punch' contains small to moderate amounts of the following vitamins per 100g:
Vitamin C (mg): 4 mg (4% DV),
Folate/B9 (mcg): 7 mcg (2% DV),
Food Folate (mcg): 7 mcg (2% DV),
Folate DFE (mcg): 7 mcg (2% DV).
Which nutrients in 'Champagne Punch' may be harmful if consumed in excess?
'Champagne Punch' contains potentially high-risk amounts of the following nutrients per 100g:
Alcohol (g): 11 g (55% of max recommended).