Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Chocolate Candy With Fondant And Caramel"
| Food Name: Chocolate Candy With Fondant And Caramel | |
| Food Group: Sweets | |
| Macronutrients | |
| Calories (kcal): 478 | Total Fat (g): 20 |
| Protein (g): 6 | Carbohydrates (g): 69 |
| Sugars (g): 62 | Fiber (g): 2 |
| Net Carbs (g): 67 | Water (g): 4 |
| Fats | |
| Saturated Fat (g): 12 | Cholesterol (mg): 16 |
| Monounsaturated Fat (mg): 4815 | Polyunsaturated Fat (mg): 1368 |
| Omega-3 (mg): 82 | Omega-6 (mg): 1262 |
| Vitamins | |
| Vitamin A (RAE) (mcg): 39 | Vitamin K (mcg): 4 |
| Folate/B9 (mcg): 8 | Food Folate (mcg): 8 |
| Folate DFE (mcg): 8 | |
| Minerals | |
| Calcium (mg): 141 | Iron (mg): 2 |
| Magnesium (mg): 43 | Phosphorus (mg): 149 |
| Potassium (mg): 269 | Sodium (mg): 87 |
| Zinc (mg): 2 | Selenium (mcg): 3 |
| Other Compounds | |
| Choline (mg): 31 | Retinol (mcg): 39 |
| Lutein + Zeaxanthin (mcg): 4 | Caffeine (mg): 13 |
| Theobromine (mg): 131 | |
Key Nutrition Facts about Chocolate Candy With Fondant And Caramel
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Chocolate Candy With Fondant And Caramel'?
100 grams of 'Chocolate Candy With Fondant And Caramel' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 6g (around 12% of daily requirement),
Carbohydrates – 69g (around 25% of daily requirement),
Fat – 20g (around 26% of daily requirement).
It is typically higher in Carbohydrates while lower in Protein, making it more suitable for diets that are high-carb and also suitable for those requiring low Protein intake.
How many calories are in 100 grams of 'Chocolate Candy With Fondant And Caramel'?
A 100-gram serving of 'Chocolate Candy With Fondant And Caramel' provides around 478 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 24% of an average 2000 kcal daily diet, making it a calorie-dense food choice.
Is 'Chocolate Candy With Fondant And Caramel' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Chocolate Candy With Fondant And Caramel' is mainly a source of carbohydrates. It contains 6g protein, 69g carbs, and 20g fat, making it suitable for diets focused on carbohydrates.
Does 'Chocolate Candy With Fondant And Caramel' contain calcium, potassium, iron, and other essential minerals?
It is also an average source of:
Zinc (mg): 2 mg (18% DV).
'Chocolate Candy With Fondant And Caramel' contains low amounts of the following minerals per 100g:
Calcium (mg): 141 mg (11% DV),
Iron (mg): 2 mg (11% DV),
Potassium (mg): 269 mg (6% DV),
Magnesium (mg): 43 mg (10% DV),
Phosphorus (mg): 149 mg (12% DV),
Selenium (mcg): 3 mcg (5% DV),
Sodium (mg): 87 mg (4% DV).
Which vitamins are present in Chocolate Candy With Fondant And Caramel in significant amounts?
'Chocolate Candy With Fondant And Caramel' is a good source of the following vitamins per 100g:
Vitamin B12 (mcg): 1 mcg (42% DV).
'Chocolate Candy With Fondant And Caramel' contains small to moderate amounts of the following vitamins per 100g:
Vitamin A (RAE) (mcg): 39 mcg (4% DV),
Vitamin K (mcg): 4 mcg (3% DV),
Folate/B9 (mcg): 8 mcg (2% DV),
Food Folate (mcg): 8 mcg (2% DV),
Folate DFE (mcg): 8 mcg (2% DV).
Which nutrients in 'Chocolate Candy With Fondant And Caramel' may be harmful if consumed in excess?
'Chocolate Candy With Fondant And Caramel' contains potentially high-risk amounts of the following nutrients per 100g:
Saturated Fat (g): 12 g (60% of max recommended).
It also contains moderate levels of:
Theobromine (mg): 131 mg (26% of max recommended).