Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Chimichanga With Chicken"
| Food Name: Chimichanga With Chicken | |
| Food Group: Prepared Meals | |
| Macronutrients | |
| Calories (kcal): 272 | Total Fat (g): 13 |
| Protein (g): 10 | Carbohydrates (g): 30 |
| Sugars (g): 3 | Fiber (g): 4 |
| Net Carbs (g): 26 | Water (g): 45 |
| Fats | |
| Saturated Fat (g): 4 | Cholesterol (mg): 17 |
| Monounsaturated Fat (mg): 4232 | Polyunsaturated Fat (mg): 3797 |
| Omega-3 (mg): 469 | Omega-6 (mg): 3323 |
| Vitamins | |
| Vitamin A (RAE) (mcg): 20 | Vitamin C (mg): 2 |
| Vitamin E (mg): 1 | Vitamin K (mcg): 12 |
| Niacin/B3 (mg): 3 | Folate/B9 (mcg): 50 |
| Folic Acid (mcg): 24 | Food Folate (mcg): 26 |
| Folate DFE (mcg): 67 | |
| Minerals | |
| Calcium (mg): 133 | Iron (mg): 2 |
| Magnesium (mg): 28 | Phosphorus (mg): 185 |
| Potassium (mg): 233 | Sodium (mg): 650 |
| Zinc (mg): 1 | Selenium (mcg): 16 |
| Other Compounds | |
| Choline (mg): 20 | Retinol (mcg): 13 |
| Beta-Carotene (mcg): 76 | Alpha-Carotene (mcg): 4 |
| Lycopene (mcg): 840 | Lutein + Zeaxanthin (mcg): 34 |
| PRAL Score: 4 | |
Key Nutrition Facts about Chimichanga With Chicken
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Chimichanga With Chicken'?
100 grams of 'Chimichanga With Chicken' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 10g (around 20% of daily requirement),
Carbohydrates – 30g (around 11% of daily requirement),
Fat – 13g (around 17% of daily requirement).
It is typically higher in Carbohydrates while lower in Protein, making it more suitable for diets that are high-carb and also suitable for those requiring low Protein intake.
How many calories are in 100 grams of 'Chimichanga With Chicken'?
A 100-gram serving of 'Chimichanga With Chicken' provides around 272 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 14% of an average 2000 kcal daily diet, making it a moderate-calorie food choice.
Is 'Chimichanga With Chicken' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Chimichanga With Chicken' is mainly a source of carbohydrates. It contains 10g protein, 30g carbs, and 13g fat, making it suitable for diets focused on carbohydrates.
Does 'Chimichanga With Chicken' contain calcium, potassium, iron, and other essential minerals?
'Chimichanga With Chicken' is a good source of the following minerals per 100g:
Selenium (mcg): 16 mcg (29% DV),
Sodium (mg): 650 mg (28% DV).
'Chimichanga With Chicken' contains low amounts of the following minerals per 100g:
Calcium (mg): 133 mg (10% DV),
Iron (mg): 2 mg (11% DV),
Potassium (mg): 233 mg (5% DV),
Magnesium (mg): 28 mg (7% DV),
Phosphorus (mg): 185 mg (15% DV),
Zinc (mg): 1 mg (9% DV).
Which vitamins are present in Chimichanga With Chicken in significant amounts?
It provides an average amount of:
Niacin/B3 (mg): 3 mg (19% DV),
Folate DFE (mcg): 67 mcg (17% DV).
'Chimichanga With Chicken' contains small to moderate amounts of the following vitamins per 100g:
Vitamin A (RAE) (mcg): 20 mcg (2% DV),
Vitamin C (mg): 2 mg (2% DV),
Vitamin E (mg): 1 mg (7% DV),
Vitamin K (mcg): 12 mcg (10% DV),
Folate/B9 (mcg): 50 mcg (13% DV),
Folic Acid (mcg): 24 mcg (6% DV),
Food Folate (mcg): 26 mcg (7% DV).
Which nutrients in 'Chimichanga With Chicken' may be harmful if consumed in excess?
It also contains moderate levels of:
Saturated Fat (g): 4 g (20% of max recommended),
Sodium (mg): 650 mg (28% of max recommended).