Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Cake Pound Commercially Prepared Other Than All Butter Unenriched"
| Food Name: Cake Pound Commercially Prepared Other Than All Butter Unenriched | |
| Food Group: Baked Foods | |
| Macronutrients | |
| Calories (kcal): 389 | Total Fat (g): 18 |
| Protein (g): 5 | Carbohydrates (g): 53 |
| Fiber (g): 1 | Net Carbs (g): 52 |
| Water (g): 23 | |
| Fats | |
| Saturated Fat (g): 5 | Cholesterol (mg): 58 |
| Monounsaturated Fat (mg): 9935 | Polyunsaturated Fat (mg): 2251 |
| Omega-3 (mg): 7 | Omega-6 (mg): 2114 |
| EPA (20:5 n-3) (mg): 1 | DHA (22:6 n-3) (mg): 6 |
| Vitamins | |
| Vitamin A (IU): 118 | Vitamin A (RAE) (mcg): 35 |
| Folate/B9 (mcg): 9 | Food Folate (mcg): 9 |
| Folate DFE (mcg): 9 | |
| Minerals | |
| Calcium (mg): 64 | Iron (mg): 1 |
| Magnesium (mg): 13 | Phosphorus (mg): 134 |
| Potassium (mg): 106 | Sodium (mg): 400 |
| Amino Acids | |
| Tryptophan (mg): 69 | Threonine (mg): 196 |
| Isoleucine (mg): 244 | Leucine (mg): 403 |
| Lysine (mg): 283 | Methionine (mg): 125 |
| Cystine (mg): 111 | Phenylalanine (mg): 259 |
| Tyrosine (mg): 184 | Valine (mg): 276 |
| Arginine (mg): 247 | Histidine (mg): 115 |
| Alanine (mg): 216 | Aspartic Acid (mg): 367 |
| Glutamic Acid (mg): 1194 | Glycine (mg): 170 |
| Proline (mg): 402 | Serine (mg): 323 |
| Other Compounds | |
| Retinol (mcg): 35 | PRAL Score: 4 |
Key Nutrition Facts about Cake Pound Commercially Prepared Other Than All Butter Unenriched
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Cake Pound Commercially Prepared Other Than All Butter Unenriched'?
100 grams of 'Cake Pound Commercially Prepared Other Than All Butter Unenriched' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 5g (around 10% of daily requirement),
Carbohydrates – 53g (around 19% of daily requirement),
Fat – 18g (around 23% of daily requirement).
It is typically higher in Carbohydrates while lower in Protein, making it more suitable for diets that are high-carb and also suitable for those requiring low Protein intake.
How many calories are in 100 grams of 'Cake Pound Commercially Prepared Other Than All Butter Unenriched'?
A 100-gram serving of 'Cake Pound Commercially Prepared Other Than All Butter Unenriched' provides around 389 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 19% of an average 2000 kcal daily diet, making it a calorie-dense food choice.
Is 'Cake Pound Commercially Prepared Other Than All Butter Unenriched' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Cake Pound Commercially Prepared Other Than All Butter Unenriched' is mainly a source of carbohydrates. It contains 5g protein, 53g carbs, and 18g fat, making it suitable for diets focused on carbohydrates.
Does 'Cake Pound Commercially Prepared Other Than All Butter Unenriched' contain calcium, potassium, iron, and other essential minerals?
It is also an average source of:
Sodium (mg): 400 mg (17% DV).
'Cake Pound Commercially Prepared Other Than All Butter Unenriched' contains low amounts of the following minerals per 100g:
Calcium (mg): 64 mg (5% DV),
Iron (mg): 1 mg (6% DV),
Potassium (mg): 106 mg (2% DV),
Magnesium (mg): 13 mg (3% DV),
Phosphorus (mg): 134 mg (11% DV).
Which vitamins are present in Cake Pound Commercially Prepared Other Than All Butter Unenriched in significant amounts?
'Cake Pound Commercially Prepared Other Than All Butter Unenriched' contains small to moderate amounts of the following vitamins per 100g:
Vitamin A (RAE) (mcg): 35 mcg (4% DV),
Vitamin A (IU): 118 IU (4% DV),
Folate/B9 (mcg): 9 mcg (2% DV),
Food Folate (mcg): 9 mcg (2% DV),
Folate DFE (mcg): 9 mcg (2% DV).
Which nutrients in 'Cake Pound Commercially Prepared Other Than All Butter Unenriched' may be harmful if consumed in excess?
It also contains moderate levels of:
Saturated Fat (g): 5 g (25% of max recommended).