Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Cake Pound Commercially Prepared Butter (Includes Fresh And Frozen)"
| Food Name: Cake Pound Commercially Prepared Butter (Includes Fresh And Frozen) | |
| Food Group: Baked Foods | |
| Macronutrients | |
| Calories (kcal): 353 | Total Fat (g): 14 |
| Protein (g): 5 | Carbohydrates (g): 54 |
| Sugars (g): 33 | Fiber (g): 1 |
| Net Carbs (g): 53 | Water (g): 26 |
| Fats | |
| Saturated Fat (g): 5 | Cholesterol (mg): 66 |
| Monounsaturated Fat (mg): 3020 | Polyunsaturated Fat (mg): 3419 |
| Omega-3 (mg): 385 | Omega-6 (mg): 3034 |
| ALA (18:3 n-3) (mg): 372 | EPA (20:5 n-3) (mg): 1 |
| DPA (22:5 n-3) (mg): 5 | DHA (22:6 n-3) (mg): 7 |
| Vitamins | |
| Vitamin A (IU): 241 | Vitamin A (RAE) (mcg): 70 |
| Vitamin D (mcg): 1 | Vitamin D (IU): 34 |
| Vitamin E (mg): 1 | Vitamin K (mcg): 2 |
| Niacin/B3 (mg): 2 | Folate/B9 (mcg): 42 |
| Folic Acid (mcg): 14 | Food Folate (mcg): 28 |
| Folate DFE (mcg): 52 | |
| Minerals | |
| Calcium (mg): 47 | Iron (mg): 1 |
| Magnesium (mg): 8 | Phosphorus (mg): 140 |
| Potassium (mg): 149 | Sodium (mg): 377 |
| Selenium (mcg): 5 | |
| Amino Acids | |
| Tryptophan (mg): 41 | Threonine (mg): 153 |
| Isoleucine (mg): 204 | Leucine (mg): 397 |
| Lysine (mg): 198 | Methionine (mg): 117 |
| Cystine (mg): 137 | Phenylalanine (mg): 239 |
| Tyrosine (mg): 112 | Valine (mg): 249 |
| Arginine (mg): 229 | Histidine (mg): 117 |
| Alanine (mg): 188 | Aspartic Acid (mg): 346 |
| Glutamic Acid (mg): 1119 | Glycine (mg): 163 |
| Proline (mg): 504 | Serine (mg): 295 |
| Other Compounds | |
| Choline (mg): 66 | Betaine (mg): 10 |
| Retinol (mcg): 69 | Beta-Carotene (mcg): 5 |
| Lutein + Zeaxanthin (mcg): 203 | PRAL Score: 4 |
| Sugars and Carbohydrates | |
| Sucrose (g): 31 | Glucose (g): 1 |
| Lactose (g): 1 | Starch (g): 17 |
Key Nutrition Facts about Cake Pound Commercially Prepared Butter (Includes Fresh And Frozen)
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Cake Pound Commercially Prepared Butter (Includes Fresh And Frozen)'?
100 grams of 'Cake Pound Commercially Prepared Butter (Includes Fresh And Frozen)' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 5g (around 10% of daily requirement),
Carbohydrates – 54g (around 20% of daily requirement),
Fat – 14g (around 18% of daily requirement).
It is typically higher in Carbohydrates while lower in Protein, making it more suitable for diets that are high-carb and also suitable for those requiring low Protein intake.
How many calories are in 100 grams of 'Cake Pound Commercially Prepared Butter (Includes Fresh And Frozen)'?
A 100-gram serving of 'Cake Pound Commercially Prepared Butter (Includes Fresh And Frozen)' provides around 353 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 18% of an average 2000 kcal daily diet, making it a calorie-dense food choice.
Is 'Cake Pound Commercially Prepared Butter (Includes Fresh And Frozen)' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Cake Pound Commercially Prepared Butter (Includes Fresh And Frozen)' is mainly a source of carbohydrates. It contains 5g protein, 54g carbs, and 14g fat, making it suitable for diets focused on carbohydrates.
Does 'Cake Pound Commercially Prepared Butter (Includes Fresh And Frozen)' contain calcium, potassium, iron, and other essential minerals?
It is also an average source of:
Sodium (mg): 377 mg (16% DV).
'Cake Pound Commercially Prepared Butter (Includes Fresh And Frozen)' contains low amounts of the following minerals per 100g:
Calcium (mg): 47 mg (4% DV),
Iron (mg): 1 mg (6% DV),
Potassium (mg): 149 mg (3% DV),
Magnesium (mg): 8 mg (2% DV),
Phosphorus (mg): 140 mg (11% DV),
Selenium (mcg): 5 mcg (9% DV).
Which vitamins are present in Cake Pound Commercially Prepared Butter (Includes Fresh And Frozen) in significant amounts?
'Cake Pound Commercially Prepared Butter (Includes Fresh And Frozen)' contains small to moderate amounts of the following vitamins per 100g:
Vitamin A (RAE) (mcg): 70 mcg (8% DV),
Vitamin A (IU): 241 IU (8% DV),
Vitamin D (mcg): 1 mcg (5% DV),
Vitamin D (IU): 34 IU (4% DV),
Vitamin E (mg): 1 mg (7% DV),
Vitamin K (mcg): 2 mcg (2% DV),
Niacin/B3 (mg): 2 mg (13% DV),
Folate/B9 (mcg): 42 mcg (11% DV),
Folic Acid (mcg): 14 mcg (4% DV),
Food Folate (mcg): 28 mcg (7% DV),
Folate DFE (mcg): 52 mcg (13% DV).
Which nutrients in 'Cake Pound Commercially Prepared Butter (Includes Fresh And Frozen)' may be harmful if consumed in excess?
It also contains moderate levels of:
Saturated Fat (g): 5 g (25% of max recommended),
Cholesterol (mg): 66 mg (22% of max recommended).