Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Cake Dobos Torte"
| Food Name: Cake Dobos Torte | |
| Food Group: Baked Foods | |
| Macronutrients | |
| Calories (kcal): 390 | Total Fat (g): 18 |
| Protein (g): 4 | Carbohydrates (g): 56 |
| Sugars (g): 39 | Fiber (g): 1 |
| Net Carbs (g): 55 | Water (g): 22 |
| Fats | |
| Saturated Fat (g): 4 | Cholesterol (mg): 47 |
| Monounsaturated Fat (mg): 8614 | Polyunsaturated Fat (mg): 4126 |
| Omega-3 (mg): 9 | Omega-6 (mg): 3707 |
| DPA (22:5 n-3) (mg): 1 | DHA (22:6 n-3) (mg): 8 |
| Vitamins | |
| Vitamin A (RAE) (mcg): 20 | Vitamin E (mg): 2 |
| Vitamin K (mcg): 8 | Niacin/B3 (mg): 1 |
| Folate/B9 (mcg): 34 | Folic Acid (mcg): 26 |
| Food Folate (mcg): 7 | Folate DFE (mcg): 52 |
| Minerals | |
| Calcium (mg): 56 | Iron (mg): 1 |
| Magnesium (mg): 13 | Phosphorus (mg): 155 |
| Potassium (mg): 116 | Sodium (mg): 428 |
| Selenium (mcg): 5 | |
| Other Compounds | |
| Choline (mg): 34 | Retinol (mcg): 20 |
| Lutein + Zeaxanthin (mcg): 64 | PRAL Score: 4 |
| Caffeine (mg): 1 | Theobromine (mg): 30 |
Key Nutrition Facts about Cake Dobos Torte
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Cake Dobos Torte'?
100 grams of 'Cake Dobos Torte' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 4g (around 8% of daily requirement),
Carbohydrates – 56g (around 20% of daily requirement),
Fat – 18g (around 23% of daily requirement).
It is typically higher in Carbohydrates while lower in Protein, making it more suitable for diets that are high-carb and also suitable for those requiring low Protein intake.
How many calories are in 100 grams of 'Cake Dobos Torte'?
A 100-gram serving of 'Cake Dobos Torte' provides around 390 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 20% of an average 2000 kcal daily diet, making it a calorie-dense food choice.
Is 'Cake Dobos Torte' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Cake Dobos Torte' is mainly a source of carbohydrates. It contains 4g protein, 56g carbs, and 18g fat, making it suitable for diets focused on carbohydrates.
Does 'Cake Dobos Torte' contain calcium, potassium, iron, and other essential minerals?
It is also an average source of:
Sodium (mg): 428 mg (19% DV).
'Cake Dobos Torte' contains low amounts of the following minerals per 100g:
Calcium (mg): 56 mg (4% DV),
Iron (mg): 1 mg (6% DV),
Potassium (mg): 116 mg (2% DV),
Magnesium (mg): 13 mg (3% DV),
Phosphorus (mg): 155 mg (12% DV),
Selenium (mcg): 5 mcg (9% DV).
Which vitamins are present in Cake Dobos Torte in significant amounts?
'Cake Dobos Torte' contains small to moderate amounts of the following vitamins per 100g:
Vitamin A (RAE) (mcg): 20 mcg (2% DV),
Vitamin E (mg): 2 mg (13% DV),
Vitamin K (mcg): 8 mcg (7% DV),
Niacin/B3 (mg): 1 mg (6% DV),
Folate/B9 (mcg): 34 mcg (9% DV),
Folic Acid (mcg): 26 mcg (7% DV),
Food Folate (mcg): 7 mcg (2% DV),
Folate DFE (mcg): 52 mcg (13% DV).
Which nutrients in 'Cake Dobos Torte' may be harmful if consumed in excess?
It also contains moderate levels of:
Saturated Fat (g): 4 g (20% of max recommended).