Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Cake Batter Raw Not Chocolate"
| Food Name: Cake Batter Raw Not Chocolate | |
| Food Group: Baked Foods | |
| Macronutrients | |
| Calories (kcal): 281 | Total Fat (g): 11 |
| Protein (g): 4 | Carbohydrates (g): 41 |
| Sugars (g): 22 | Fiber (g): 1 |
| Net Carbs (g): 41 | Water (g): 41 |
| Fats | |
| Saturated Fat (g): 2 | Cholesterol (mg): 60 |
| Monounsaturated Fat (mg): 4223 | Polyunsaturated Fat (mg): 3653 |
| Omega-3 (mg): 10 | Omega-6 (mg): 3191 |
| DPA (22:5 n-3) (mg): 1 | DHA (22:6 n-3) (mg): 9 |
| Vitamins | |
| Vitamin A (RAE) (mcg): 26 | Vitamin E (mg): 2 |
| Vitamin K (mcg): 11 | Niacin/B3 (mg): 1 |
| Folate/B9 (mcg): 42 | Folic Acid (mcg): 29 |
| Food Folate (mcg): 13 | Folate DFE (mcg): 62 |
| Minerals | |
| Calcium (mg): 116 | Iron (mg): 1 |
| Magnesium (mg): 7 | Phosphorus (mg): 188 |
| Potassium (mg): 46 | Sodium (mg): 391 |
| Selenium (mcg): 7 | |
| Other Compounds | |
| Choline (mg): 50 | Retinol (mcg): 26 |
| Lutein + Zeaxanthin (mcg): 82 | PRAL Score: 6 |
Key Nutrition Facts about Cake Batter Raw Not Chocolate
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Cake Batter Raw Not Chocolate'?
100 grams of 'Cake Batter Raw Not Chocolate' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 4g (around 8% of daily requirement),
Carbohydrates – 41g (around 15% of daily requirement),
Fat – 11g (around 14% of daily requirement).
It is typically higher in Carbohydrates while lower in Protein, making it more suitable for diets that are high-carb and also suitable for those requiring low Protein intake.
How many calories are in 100 grams of 'Cake Batter Raw Not Chocolate'?
A 100-gram serving of 'Cake Batter Raw Not Chocolate' provides around 281 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 14% of an average 2000 kcal daily diet, making it a moderate-calorie food choice.
Is 'Cake Batter Raw Not Chocolate' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Cake Batter Raw Not Chocolate' is mainly a source of carbohydrates. It contains 4g protein, 41g carbs, and 11g fat, making it suitable for diets focused on carbohydrates.
Does 'Cake Batter Raw Not Chocolate' contain calcium, potassium, iron, and other essential minerals?
It is also an average source of:
Phosphorus (mg): 188 mg (15% DV),
Sodium (mg): 391 mg (17% DV).
'Cake Batter Raw Not Chocolate' contains low amounts of the following minerals per 100g:
Calcium (mg): 116 mg (9% DV),
Iron (mg): 1 mg (6% DV),
Potassium (mg): 46 mg (1% DV),
Magnesium (mg): 7 mg (2% DV),
Selenium (mcg): 7 mcg (13% DV).
Which vitamins are present in Cake Batter Raw Not Chocolate in significant amounts?
It provides an average amount of:
Folate DFE (mcg): 62 mcg (16% DV).
'Cake Batter Raw Not Chocolate' contains small to moderate amounts of the following vitamins per 100g:
Vitamin A (RAE) (mcg): 26 mcg (3% DV),
Vitamin E (mg): 2 mg (13% DV),
Vitamin K (mcg): 11 mcg (9% DV),
Niacin/B3 (mg): 1 mg (6% DV),
Folate/B9 (mcg): 42 mcg (11% DV),
Folic Acid (mcg): 29 mcg (7% DV),
Food Folate (mcg): 13 mcg (3% DV).
Which nutrients in 'Cake Batter Raw Not Chocolate' may be harmful if consumed in excess?
It also contains moderate levels of:
Cholesterol (mg): 60 mg (20% of max recommended).