Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Cake Batter Raw Chocolate"
| Food Name: Cake Batter Raw Chocolate | |
| Food Group: Baked Foods | |
| Macronutrients | |
| Calories (kcal): 290 | Total Fat (g): 13 |
| Protein (g): 4 | Carbohydrates (g): 41 |
| Sugars (g): 20 | Fiber (g): 1 |
| Net Carbs (g): 39 | Water (g): 40 |
| Fats | |
| Saturated Fat (g): 3 | Cholesterol (mg): 60 |
| Monounsaturated Fat (mg): 5287 | Polyunsaturated Fat (mg): 4681 |
| Omega-3 (mg): 10 | Omega-6 (mg): 4148 |
| DPA (22:5 n-3) (mg): 1 | DHA (22:6 n-3) (mg): 9 |
| Vitamins | |
| Vitamin A (RAE) (mcg): 26 | Vitamin E (mg): 1 |
| Vitamin K (mcg): 10 | Niacin/B3 (mg): 1 |
| Folate/B9 (mcg): 35 | Folic Acid (mcg): 22 |
| Food Folate (mcg): 13 | Folate DFE (mcg): 50 |
| Minerals | |
| Calcium (mg): 77 | Iron (mg): 2 |
| Magnesium (mg): 23 | Phosphorus (mg): 176 |
| Potassium (mg): 192 | Sodium (mg): 411 |
| Zinc (mg): 1 | Selenium (mcg): 7 |
| Other Compounds | |
| Choline (mg): 49 | Retinol (mcg): 26 |
| Lutein + Zeaxanthin (mcg): 83 | PRAL Score: 3 |
| Caffeine (mg): 3 | Theobromine (mg): 104 |
Key Nutrition Facts about Cake Batter Raw Chocolate
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Cake Batter Raw Chocolate'?
100 grams of 'Cake Batter Raw Chocolate' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 4g (around 8% of daily requirement),
Carbohydrates – 41g (around 15% of daily requirement),
Fat – 13g (around 17% of daily requirement).
It is typically higher in Carbohydrates while lower in Protein, making it more suitable for diets that are high-carb and also suitable for those requiring low Protein intake.
How many calories are in 100 grams of 'Cake Batter Raw Chocolate'?
A 100-gram serving of 'Cake Batter Raw Chocolate' provides around 290 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 15% of an average 2000 kcal daily diet, making it a moderate-calorie food choice.
Is 'Cake Batter Raw Chocolate' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Cake Batter Raw Chocolate' is mainly a source of carbohydrates. It contains 4g protein, 41g carbs, and 13g fat, making it suitable for diets focused on carbohydrates.
Does 'Cake Batter Raw Chocolate' contain calcium, potassium, iron, and other essential minerals?
It is also an average source of:
Sodium (mg): 411 mg (18% DV).
'Cake Batter Raw Chocolate' contains low amounts of the following minerals per 100g:
Calcium (mg): 77 mg (6% DV),
Iron (mg): 2 mg (11% DV),
Potassium (mg): 192 mg (4% DV),
Magnesium (mg): 23 mg (5% DV),
Phosphorus (mg): 176 mg (14% DV),
Zinc (mg): 1 mg (9% DV),
Selenium (mcg): 7 mcg (13% DV).
Which vitamins are present in Cake Batter Raw Chocolate in significant amounts?
'Cake Batter Raw Chocolate' contains small to moderate amounts of the following vitamins per 100g:
Vitamin A (RAE) (mcg): 26 mcg (3% DV),
Vitamin E (mg): 1 mg (7% DV),
Vitamin K (mcg): 10 mcg (8% DV),
Niacin/B3 (mg): 1 mg (6% DV),
Folate/B9 (mcg): 35 mcg (9% DV),
Folic Acid (mcg): 22 mcg (6% DV),
Food Folate (mcg): 13 mcg (3% DV),
Folate DFE (mcg): 50 mcg (13% DV).
Which nutrients in 'Cake Batter Raw Chocolate' may be harmful if consumed in excess?
It also contains moderate levels of:
Cholesterol (mg): 60 mg (20% of max recommended),
Theobromine (mg): 104 mg (21% of max recommended).