Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Cake Angel Food With Icing Or Filling"
| Food Name: Cake Angel Food With Icing Or Filling | |
| Food Group: Baked Foods | |
| Macronutrients | |
| Calories (kcal): 333 | Total Fat (g): 7 |
| Protein (g): 4 | Carbohydrates (g): 65 |
| Sugars (g): 46 | Net Carbs (g): 65 |
| Water (g): 22 | |
| Fats | |
| Saturated Fat (g): 4 | Cholesterol (mg): 18 |
| Monounsaturated Fat (mg): 1779 | Polyunsaturated Fat (mg): 337 |
| Omega-3 (mg): 31 | Omega-6 (mg): 306 |
| Vitamins | |
| Vitamin A (RAE) (mcg): 57 | Vitamin K (mcg): 1 |
| Folate/B9 (mcg): 13 | Folic Acid (mcg): 9 |
| Food Folate (mcg): 4 | Folate DFE (mcg): 19 |
| Minerals | |
| Calcium (mg): 58 | Magnesium (mg): 6 |
| Phosphorus (mg): 155 | Potassium (mg): 92 |
| Sodium (mg): 392 | Selenium (mcg): 10 |
| Other Compounds | |
| Choline (mg): 2 | Retinol (mcg): 56 |
| Beta-Carotene (mcg): 13 | Lutein + Zeaxanthin (mcg): 1 |
| PRAL Score: 5 | |
Key Nutrition Facts about Cake Angel Food With Icing Or Filling
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Cake Angel Food With Icing Or Filling'?
100 grams of 'Cake Angel Food With Icing Or Filling' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 4g (around 8% of daily requirement),
Carbohydrates – 65g (around 24% of daily requirement),
Fat – 7g (around 9% of daily requirement).
It is typically higher in Carbohydrates while lower in Protein, making it more suitable for diets that are high-carb and also suitable for those requiring low Protein intake.
How many calories are in 100 grams of 'Cake Angel Food With Icing Or Filling'?
A 100-gram serving of 'Cake Angel Food With Icing Or Filling' provides around 333 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 17% of an average 2000 kcal daily diet, making it a calorie-dense food choice.
Is 'Cake Angel Food With Icing Or Filling' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Cake Angel Food With Icing Or Filling' is mainly a source of carbohydrates. It contains 4g protein, 65g carbs, and 7g fat, making it suitable for diets focused on carbohydrates.
Does 'Cake Angel Food With Icing Or Filling' contain calcium, potassium, iron, and other essential minerals?
It is also an average source of:
Selenium (mcg): 10 mcg (18% DV),
Sodium (mg): 392 mg (17% DV).
'Cake Angel Food With Icing Or Filling' contains low amounts of the following minerals per 100g:
Calcium (mg): 58 mg (4% DV),
Potassium (mg): 92 mg (2% DV),
Magnesium (mg): 6 mg (1% DV),
Phosphorus (mg): 155 mg (12% DV).
Which vitamins are present in Cake Angel Food With Icing Or Filling in significant amounts?
'Cake Angel Food With Icing Or Filling' contains small to moderate amounts of the following vitamins per 100g:
Vitamin A (RAE) (mcg): 57 mcg (6% DV),
Vitamin K (mcg): 1 mcg (1% DV),
Folate/B9 (mcg): 13 mcg (3% DV),
Folic Acid (mcg): 9 mcg (2% DV),
Food Folate (mcg): 4 mcg (1% DV),
Folate DFE (mcg): 19 mcg (5% DV).
Which nutrients in 'Cake Angel Food With Icing Or Filling' may be harmful if consumed in excess?
It also contains moderate levels of:
Saturated Fat (g): 4 g (20% of max recommended).