Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Bread Gluten-Free White Made With Potato Extract Rice Starch And Rice Flour"
| Food Name: Bread Gluten-Free White Made With Potato Extract Rice Starch And Rice Flour | |
| Food Group: Baked Foods | |
| Macronutrients | |
| Calories (kcal): 320 | Total Fat (g): 11 |
| Protein (g): 3 | Carbohydrates (g): 53 |
| Sugars (g): 8 | Fiber (g): 4 |
| Net Carbs (g): 49 | Water (g): 32 |
| Fats | |
| Monounsaturated Fat (mg): 7363 | Polyunsaturated Fat (mg): 2218 |
| Omega-3 (mg): 573 | Omega-6 (mg): 1648 |
| ALA (18:3 n-3) (mg): 571 | EPA (20:5 n-3) (mg): 2 |
| Minerals | |
| Calcium (mg): 24 | Iron (mg): 1 |
| Magnesium (mg): 11 | Phosphorus (mg): 37 |
| Potassium (mg): 92 | Sodium (mg): 528 |
| Sugars and Carbohydrates | |
| Glucose (g): 3 | Fructose (g): 5 |
| Starch (g): 33 | |
Key Nutrition Facts about Bread Gluten-Free White Made With Potato Extract Rice Starch And Rice Flour
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Bread Gluten-Free White Made With Potato Extract Rice Starch And Rice Flour'?
100 grams of 'Bread Gluten-Free White Made With Potato Extract Rice Starch And Rice Flour' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 3g (around 6% of daily requirement),
Carbohydrates – 53g (around 19% of daily requirement),
Fat – 11g (around 14% of daily requirement).
It is typically higher in Carbohydrates while lower in Protein, making it more suitable for diets that are high-carb and also suitable for those requiring low Protein intake.
How many calories are in 100 grams of 'Bread Gluten-Free White Made With Potato Extract Rice Starch And Rice Flour'?
A 100-gram serving of 'Bread Gluten-Free White Made With Potato Extract Rice Starch And Rice Flour' provides around 320 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 16% of an average 2000 kcal daily diet, making it a calorie-dense food choice.
Is 'Bread Gluten-Free White Made With Potato Extract Rice Starch And Rice Flour' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Bread Gluten-Free White Made With Potato Extract Rice Starch And Rice Flour' is mainly a source of carbohydrates. It contains 3g protein, 53g carbs, and 11g fat, making it suitable for diets focused on carbohydrates.
Does 'Bread Gluten-Free White Made With Potato Extract Rice Starch And Rice Flour' contain calcium, potassium, iron, and other essential minerals?
It is also an average source of:
Sodium (mg): 528 mg (23% DV).
'Bread Gluten-Free White Made With Potato Extract Rice Starch And Rice Flour' contains low amounts of the following minerals per 100g:
Calcium (mg): 24 mg (2% DV),
Iron (mg): 1 mg (6% DV),
Potassium (mg): 92 mg (2% DV),
Magnesium (mg): 11 mg (3% DV),
Phosphorus (mg): 37 mg (3% DV).
Which vitamins are present in Bread Gluten-Free White Made With Potato Extract Rice Starch And Rice Flour in significant amounts?
'Bread Gluten-Free White Made With Potato Extract Rice Starch And Rice Flour' contains negligible amounts of most vitamins per 100g.
Which nutrients in 'Bread Gluten-Free White Made With Potato Extract Rice Starch And Rice Flour' may be harmful if consumed in excess?
It also contains moderate levels of:
Sodium (mg): 528 mg (23% of max recommended).