Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Beef Variety Meats And By-Products Suet Raw"
| Food Name: Beef Variety Meats And By-Products Suet Raw | |
| Food Group: Meats | |
| Macronutrients | |
| Calories (kcal): 854 | Total Fat (g): 94 |
| Protein (g): 2 | Water (g): 4 |
| Fats | |
| Saturated Fat (g): 52 | Cholesterol (mg): 68 |
| Monounsaturated Fat (mg): 31520 | Polyunsaturated Fat (mg): 3170 |
| Omega-3 (mg): 860 | Omega-6 (mg): 2150 |
| Vitamins | |
| Vitamin E (mg): 2 | Vitamin K (mcg): 4 |
| Folate/B9 (mcg): 1 | Food Folate (mcg): 1 |
| Folate DFE (mcg): 1 | |
| Minerals | |
| Calcium (mg): 2 | Magnesium (mg): 1 |
| Phosphorus (mg): 15 | Potassium (mg): 16 |
| Sodium (mg): 7 | |
| Amino Acids | |
| Tryptophan (mg): 10 | Threonine (mg): 60 |
| Isoleucine (mg): 68 | Leucine (mg): 119 |
| Lysine (mg): 127 | Methionine (mg): 39 |
| Cystine (mg): 19 | Phenylalanine (mg): 59 |
| Tyrosine (mg): 48 | Valine (mg): 74 |
| Arginine (mg): 97 | Histidine (mg): 48 |
| Alanine (mg): 91 | Aspartic Acid (mg): 137 |
| Glutamic Acid (mg): 225 | Glycine (mg): 91 |
| Proline (mg): 72 | Serine (mg): 59 |
| Hydroxyproline (mg): 16 | |
| Other Compounds | |
| Choline (mg): 6 | PRAL Score: 1 |
Key Nutrition Facts about Beef Variety Meats And By-Products Suet Raw
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Beef Variety Meats And By-Products Suet Raw'?
100 grams of 'Beef Variety Meats And By-Products Suet Raw' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 2g (around 4% of daily requirement),
Carbohydrates – 0g (around 0% of daily requirement),
Fat – 94g (around 121% of daily requirement).
It is typically higher in Fat while lower in Carbohydrates, making it more suitable for diets that are high-fat and also suitable for those requiring low Carbohydrates intake.
How many calories are in 100 grams of 'Beef Variety Meats And By-Products Suet Raw'?
A 100-gram serving of 'Beef Variety Meats And By-Products Suet Raw' provides around 854 kcal of energy. The majority of the calories come from fat, based on its macronutrient composition. This contributes approximately 43% of an average 2000 kcal daily diet, making it a calorie-dense food choice.
Is 'Beef Variety Meats And By-Products Suet Raw' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Beef Variety Meats And By-Products Suet Raw' is mainly a source of fat. It contains 2g protein, 0g carbs, and 94g fat, making it suitable for diets focused on fat.
Does 'Beef Variety Meats And By-Products Suet Raw' contain calcium, potassium, iron, and other essential minerals?
'Beef Variety Meats And By-Products Suet Raw' contains low amounts of the following minerals per 100g:
Calcium (mg): 2 mg (0% DV),
Potassium (mg): 16 mg (0% DV),
Magnesium (mg): 1 mg (0% DV),
Phosphorus (mg): 15 mg (1% DV),
Sodium (mg): 7 mg (0% DV).
Which vitamins are present in Beef Variety Meats And By-Products Suet Raw in significant amounts?
'Beef Variety Meats And By-Products Suet Raw' contains small to moderate amounts of the following vitamins per 100g:
Vitamin E (mg): 2 mg (13% DV),
Vitamin K (mcg): 4 mcg (3% DV),
Folate/B9 (mcg): 1 mcg (0% DV),
Food Folate (mcg): 1 mcg (0% DV),
Folate DFE (mcg): 1 mcg (0% DV).
Which nutrients in 'Beef Variety Meats And By-Products Suet Raw' may be harmful if consumed in excess?
'Beef Variety Meats And By-Products Suet Raw' contains potentially high-risk amounts of the following nutrients per 100g:
Saturated Fat (g): 52 g (260% of max recommended).
It also contains moderate levels of:
Cholesterol (mg): 68 mg (23% of max recommended).