Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Bacon On Biscuit"
| Food Name: Bacon On Biscuit | |
| Food Group: Fast Foods | |
| Macronutrients | |
| Calories (kcal): 355 | Total Fat (g): 14 |
| Protein (g): 10 | Carbohydrates (g): 47 |
| Sugars (g): 3 | Fiber (g): 1 |
| Net Carbs (g): 46 | Water (g): 26 |
| Fats | |
| Saturated Fat (g): 3 | Cholesterol (mg): 14 |
| Monounsaturated Fat (mg): 6040 | Polyunsaturated Fat (mg): 4426 |
| Omega-3 (mg): 5 | Omega-6 (mg): 4066 |
| EPA (20:5 n-3) (mg): 1 | DPA (22:5 n-3) (mg): 3 |
| DHA (22:6 n-3) (mg): 1 | |
| Vitamins | |
| Vitamin A (RAE) (mcg): 1 | Vitamin E (mg): 1 |
| Vitamin K (mcg): 4 | Niacin/B3 (mg): 4 |
| Folate/B9 (mcg): 61 | Folic Acid (mcg): 51 |
| Food Folate (mcg): 10 | Folate DFE (mcg): 97 |
| Minerals | |
| Calcium (mg): 44 | Iron (mg): 3 |
| Magnesium (mg): 19 | Phosphorus (mg): 425 |
| Potassium (mg): 259 | Sodium (mg): 1037 |
| Zinc (mg): 1 | Selenium (mcg): 23 |
| Other Compounds | |
| Choline (mg): 29 | Retinol (mcg): 1 |
| Lutein + Zeaxanthin (mcg): 8 | PRAL Score: 14 |
Key Nutrition Facts about Bacon On Biscuit
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Bacon On Biscuit'?
100 grams of 'Bacon On Biscuit' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 10g (around 20% of daily requirement),
Carbohydrates – 47g (around 17% of daily requirement),
Fat – 14g (around 18% of daily requirement).
It is typically higher in Carbohydrates while lower in Protein, making it more suitable for diets that are high-carb and also suitable for those requiring low Protein intake.
How many calories are in 100 grams of 'Bacon On Biscuit'?
A 100-gram serving of 'Bacon On Biscuit' provides around 355 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 18% of an average 2000 kcal daily diet, making it a calorie-dense food choice.
Is 'Bacon On Biscuit' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Bacon On Biscuit' is mainly a source of carbohydrates. It contains 10g protein, 47g carbs, and 14g fat, making it suitable for diets focused on carbohydrates.
Does 'Bacon On Biscuit' contain calcium, potassium, iron, and other essential minerals?
'Bacon On Biscuit' is a good source of the following minerals per 100g:
Phosphorus (mg): 425 mg (34% DV),
Selenium (mcg): 23 mcg (42% DV),
Sodium (mg): 1037 mg (45% DV).
It is also an average source of:
Iron (mg): 3 mg (17% DV).
'Bacon On Biscuit' contains low amounts of the following minerals per 100g:
Calcium (mg): 44 mg (3% DV),
Potassium (mg): 259 mg (6% DV),
Magnesium (mg): 19 mg (5% DV),
Zinc (mg): 1 mg (9% DV).
Which vitamins are present in Bacon On Biscuit in significant amounts?
'Bacon On Biscuit' is a good source of the following vitamins per 100g:
Niacin/B3 (mg): 4 mg (25% DV).
It provides an average amount of:
Folate/B9 (mcg): 61 mcg (15% DV),
Folate DFE (mcg): 97 mcg (24% DV).
'Bacon On Biscuit' contains small to moderate amounts of the following vitamins per 100g:
Vitamin A (RAE) (mcg): 1 mcg (0% DV),
Vitamin E (mg): 1 mg (7% DV),
Vitamin K (mcg): 4 mcg (3% DV),
Folic Acid (mcg): 51 mcg (13% DV),
Food Folate (mcg): 10 mcg (3% DV).
Which nutrients in 'Bacon On Biscuit' may be harmful if consumed in excess?
It also contains moderate levels of:
Sodium (mg): 1037 mg (45% of max recommended).