Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Archway Home Style Cookies Peanut Butter"
| Food Name: Archway Home Style Cookies Peanut Butter | |
| Food Group: Baked Foods | |
| Macronutrients | |
| Calories (kcal): 480 | Total Fat (g): 24 |
| Protein (g): 9 | Carbohydrates (g): 58 |
| Sugars (g): 33 | Fiber (g): 3 |
| Net Carbs (g): 56 | Water (g): 6 |
| Fats | |
| Saturated Fat (g): 5 | Cholesterol (mg): 37 |
| Monounsaturated Fat (mg): 10210 | Polyunsaturated Fat (mg): 4230 |
| Vitamins | |
| Vitamin A (IU): 61 | Niacin/B3 (mg): 4 |
| Minerals | |
| Calcium (mg): 35 | Iron (mg): 3 |
| Potassium (mg): 209 | Sodium (mg): 404 |
Key Nutrition Facts about Archway Home Style Cookies Peanut Butter
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Archway Home Style Cookies Peanut Butter'?
100 grams of 'Archway Home Style Cookies Peanut Butter' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 9g (around 18% of daily requirement),
Carbohydrates – 58g (around 21% of daily requirement),
Fat – 24g (around 31% of daily requirement).
It is typically higher in Carbohydrates while lower in Protein, making it more suitable for diets that are high-carb and also suitable for those requiring low Protein intake.
How many calories are in 100 grams of 'Archway Home Style Cookies Peanut Butter'?
A 100-gram serving of 'Archway Home Style Cookies Peanut Butter' provides around 480 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 24% of an average 2000 kcal daily diet, making it a calorie-dense food choice.
Is 'Archway Home Style Cookies Peanut Butter' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Archway Home Style Cookies Peanut Butter' is mainly a source of carbohydrates. It contains 9g protein, 58g carbs, and 24g fat, making it suitable for diets focused on carbohydrates.
Does 'Archway Home Style Cookies Peanut Butter' contain calcium, potassium, iron, and other essential minerals?
It is also an average source of:
Iron (mg): 3 mg (17% DV),
Sodium (mg): 404 mg (18% DV).
'Archway Home Style Cookies Peanut Butter' contains low amounts of the following minerals per 100g:
Calcium (mg): 35 mg (3% DV),
Potassium (mg): 209 mg (4% DV).
Which vitamins are present in Archway Home Style Cookies Peanut Butter in significant amounts?
'Archway Home Style Cookies Peanut Butter' is a good source of the following vitamins per 100g:
Niacin/B3 (mg): 4 mg (25% DV).
'Archway Home Style Cookies Peanut Butter' contains small to moderate amounts of the following vitamins per 100g:
Vitamin A (IU): 61 IU (2% DV).
Which nutrients in 'Archway Home Style Cookies Peanut Butter' may be harmful if consumed in excess?
It also contains moderate levels of:
Saturated Fat (g): 5 g (25% of max recommended).