Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Archway Home Style Cookies Frosty Lemon"
| Food Name: Archway Home Style Cookies Frosty Lemon | |
| Food Group: Baked Foods | |
| Macronutrients | |
| Calories (kcal): 430 | Total Fat (g): 17 |
| Protein (g): 4 | Carbohydrates (g): 65 |
| Sugars (g): 33 | Fiber (g): 1 |
| Net Carbs (g): 64 | Water (g): 12 |
| Fats | |
| Saturated Fat (g): 6 | Monounsaturated Fat (mg): 5750 |
| Polyunsaturated Fat (mg): 920 | |
| Vitamins | |
| Niacin/B3 (mg): 2 | Folate/B9 (mcg): 59 |
| Food Folate (mcg): 59 | |
| Minerals | |
| Calcium (mg): 41 | Iron (mg): 2 |
| Potassium (mg): 92 | Sodium (mg): 449 |
Key Nutrition Facts about Archway Home Style Cookies Frosty Lemon
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Archway Home Style Cookies Frosty Lemon'?
100 grams of 'Archway Home Style Cookies Frosty Lemon' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 4g (around 8% of daily requirement),
Carbohydrates – 65g (around 24% of daily requirement),
Fat – 17g (around 22% of daily requirement).
It is typically higher in Carbohydrates while lower in Protein, making it more suitable for diets that are high-carb and also suitable for those requiring low Protein intake.
How many calories are in 100 grams of 'Archway Home Style Cookies Frosty Lemon'?
A 100-gram serving of 'Archway Home Style Cookies Frosty Lemon' provides around 430 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 22% of an average 2000 kcal daily diet, making it a calorie-dense food choice.
Is 'Archway Home Style Cookies Frosty Lemon' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Archway Home Style Cookies Frosty Lemon' is mainly a source of carbohydrates. It contains 4g protein, 65g carbs, and 17g fat, making it suitable for diets focused on carbohydrates.
Does 'Archway Home Style Cookies Frosty Lemon' contain calcium, potassium, iron, and other essential minerals?
It is also an average source of:
Sodium (mg): 449 mg (20% DV).
'Archway Home Style Cookies Frosty Lemon' contains low amounts of the following minerals per 100g:
Calcium (mg): 41 mg (3% DV),
Iron (mg): 2 mg (11% DV),
Potassium (mg): 92 mg (2% DV).
Which vitamins are present in Archway Home Style Cookies Frosty Lemon in significant amounts?
'Archway Home Style Cookies Frosty Lemon' contains small to moderate amounts of the following vitamins per 100g:
Niacin/B3 (mg): 2 mg (13% DV),
Folate/B9 (mcg): 59 mcg (15% DV),
Food Folate (mcg): 59 mcg (15% DV).
Which nutrients in 'Archway Home Style Cookies Frosty Lemon' may be harmful if consumed in excess?
It also contains moderate levels of:
Saturated Fat (g): 6 g (30% of max recommended).