Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Turkey Pork And Beef Sausage Low Fat Smoked"
| Food Name: Turkey Pork And Beef Sausage Low Fat Smoked | |
| Food Group: Meats | |
| Macronutrients | |
| Calories (kcal): 101 | Total Fat (g): 3 |
| Protein (g): 8 | Carbohydrates (g): 12 |
| Fiber (g): 1 | Net Carbs (g): 11 |
| Water (g): 76 | |
| Fats | |
| Saturated Fat (g): 1 | Cholesterol (mg): 21 |
| Monounsaturated Fat (mg): 1026 | Polyunsaturated Fat (mg): 329 |
| Omega-3 (mg): 5 | Omega-6 (mg): 283 |
| DPA (22:5 n-3) (mg): 2 | DHA (22:6 n-3) (mg): 3 |
| Vitamins | |
| Vitamin C (mg): 2 | Vitamin D (IU): 3 |
| Niacin/B3 (mg): 2 | Folate/B9 (mcg): 6 |
| Food Folate (mcg): 6 | Folate DFE (mcg): 6 |
| Minerals | |
| Calcium (mg): 10 | Iron (mg): 2 |
| Magnesium (mg): 16 | Phosphorus (mg): 74 |
| Potassium (mg): 243 | Sodium (mg): 796 |
| Zinc (mg): 1 | Selenium (mcg): 25 |
| Other Compounds | |
| Choline (mg): 59 | Betaine (mg): 5 |
| PRAL Score: 1 | |
Key Nutrition Facts about Turkey Pork And Beef Sausage Low Fat Smoked
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Turkey Pork And Beef Sausage Low Fat Smoked'?
100 grams of 'Turkey Pork And Beef Sausage Low Fat Smoked' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 8g (around 16% of daily requirement),
Carbohydrates – 12g (around 4% of daily requirement),
Fat – 3g (around 4% of daily requirement).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and also suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Turkey Pork And Beef Sausage Low Fat Smoked'?
A 100-gram serving of 'Turkey Pork And Beef Sausage Low Fat Smoked' provides around 101 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 5% of an average 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Turkey Pork And Beef Sausage Low Fat Smoked' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Turkey Pork And Beef Sausage Low Fat Smoked' is mainly a source of carbohydrates. It contains 8g protein, 12g carbs, and 3g fat, making it suitable for diets focused on carbohydrates.
Does 'Turkey Pork And Beef Sausage Low Fat Smoked' contain calcium, potassium, iron, and other essential minerals?
'Turkey Pork And Beef Sausage Low Fat Smoked' is a good source of the following minerals per 100g:
Selenium (mcg): 25 mcg (45% DV),
Sodium (mg): 796 mg (35% DV).
'Turkey Pork And Beef Sausage Low Fat Smoked' contains low amounts of the following minerals per 100g:
Calcium (mg): 10 mg (1% DV),
Iron (mg): 2 mg (11% DV),
Potassium (mg): 243 mg (5% DV),
Magnesium (mg): 16 mg (4% DV),
Phosphorus (mg): 74 mg (6% DV),
Zinc (mg): 1 mg (9% DV).
Which vitamins are present in Turkey Pork And Beef Sausage Low Fat Smoked in significant amounts?
'Turkey Pork And Beef Sausage Low Fat Smoked' contains small to moderate amounts of the following vitamins per 100g:
Vitamin C (mg): 2 mg (2% DV),
Vitamin D (IU): 3 IU (0% DV),
Niacin/B3 (mg): 2 mg (13% DV),
Folate/B9 (mcg): 6 mcg (2% DV),
Food Folate (mcg): 6 mcg (2% DV),
Folate DFE (mcg): 6 mcg (2% DV).
Which nutrients in 'Turkey Pork And Beef Sausage Low Fat Smoked' may be harmful if consumed in excess?
It also contains moderate levels of:
Sodium (mg): 796 mg (35% of max recommended).