Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Toffee Chocolate-Coated With Nuts"
| Food Name: Toffee Chocolate-Coated With Nuts | |
| Food Group: Sweets | |
| Macronutrients | |
| Calories (kcal): 446 | Total Fat (g): 18 |
| Protein (g): 8 | Carbohydrates (g): 67 |
| Sugars (g): 56 | Fiber (g): 2 |
| Net Carbs (g): 65 | Water (g): 5 |
| Fats | |
| Saturated Fat (g): 7 | Cholesterol (mg): 11 |
| Monounsaturated Fat (mg): 5408 | Polyunsaturated Fat (mg): 4160 |
| Omega-3 (mg): 49 | Omega-6 (mg): 4097 |
| Vitamins | |
| Vitamin A (RAE) (mcg): 24 | Vitamin E (mg): 1 |
| Vitamin K (mcg): 3 | Niacin/B3 (mg): 1 |
| Folate/B9 (mcg): 30 | Food Folate (mcg): 30 |
| Folate DFE (mcg): 30 | |
| Minerals | |
| Calcium (mg): 149 | Iron (mg): 1 |
| Magnesium (mg): 45 | Phosphorus (mg): 167 |
| Potassium (mg): 309 | Sodium (mg): 179 |
| Zinc (mg): 1 | Selenium (mcg): 3 |
| Other Compounds | |
| Choline (mg): 23 | Retinol (mcg): 23 |
| Beta-Carotene (mcg): 1 | Lutein + Zeaxanthin (mcg): 2 |
| Caffeine (mg): 5 | Theobromine (mg): 56 |
Key Nutrition Facts about Toffee Chocolate-Coated With Nuts
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Toffee Chocolate-Coated With Nuts'?
100 grams of 'Toffee Chocolate-Coated With Nuts' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 8g (around 16% of daily requirement),
Carbohydrates – 67g (around 24% of daily requirement),
Fat – 18g (around 23% of daily requirement).
It is typically higher in Carbohydrates while lower in Protein, making it more suitable for diets that are high-carb and also suitable for those requiring low Protein intake.
How many calories are in 100 grams of 'Toffee Chocolate-Coated With Nuts'?
A 100-gram serving of 'Toffee Chocolate-Coated With Nuts' provides around 446 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 22% of an average 2000 kcal daily diet, making it a calorie-dense food choice.
Is 'Toffee Chocolate-Coated With Nuts' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Toffee Chocolate-Coated With Nuts' is mainly a source of carbohydrates. It contains 8g protein, 67g carbs, and 18g fat, making it suitable for diets focused on carbohydrates.
Does 'Toffee Chocolate-Coated With Nuts' contain calcium, potassium, iron, and other essential minerals?
'Toffee Chocolate-Coated With Nuts' contains low amounts of the following minerals per 100g:
Calcium (mg): 149 mg (11% DV),
Iron (mg): 1 mg (6% DV),
Potassium (mg): 309 mg (7% DV),
Magnesium (mg): 45 mg (11% DV),
Phosphorus (mg): 167 mg (13% DV),
Zinc (mg): 1 mg (9% DV),
Selenium (mcg): 3 mcg (5% DV),
Sodium (mg): 179 mg (8% DV).
Which vitamins are present in Toffee Chocolate-Coated With Nuts in significant amounts?
'Toffee Chocolate-Coated With Nuts' contains small to moderate amounts of the following vitamins per 100g:
Vitamin A (RAE) (mcg): 24 mcg (3% DV),
Vitamin E (mg): 1 mg (7% DV),
Vitamin K (mcg): 3 mcg (3% DV),
Niacin/B3 (mg): 1 mg (6% DV),
Folate/B9 (mcg): 30 mcg (8% DV),
Food Folate (mcg): 30 mcg (8% DV),
Folate DFE (mcg): 30 mcg (8% DV).
Which nutrients in 'Toffee Chocolate-Coated With Nuts' may be harmful if consumed in excess?
It also contains moderate levels of:
Saturated Fat (g): 7 g (35% of max recommended).