Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Syrups Table Blends Corn Refiner And Sugar"
| Food Name: Syrups Table Blends Corn Refiner And Sugar | |
| Food Group: Sweets | |
| Macronutrients | |
| Calories (kcal): 319 | Carbohydrates (g): 84 |
| Net Carbs (g): 84 | Water (g): 16 |
| Vitamins | |
| Folate/B9 (mcg): 3 | Food Folate (mcg): 3 |
| Folate DFE (mcg): 3 | |
| Minerals | |
| Calcium (mg): 23 | Iron (mg): 1 |
| Magnesium (mg): 9 | Phosphorus (mg): 8 |
| Potassium (mg): 63 | Sodium (mg): 71 |
| Selenium (mcg): 1 | |
| Other Compounds | |
| PRAL Score: -2 | |
Key Nutrition Facts about Syrups Table Blends Corn Refiner And Sugar
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Syrups Table Blends Corn Refiner And Sugar'?
100 grams of 'Syrups Table Blends Corn Refiner And Sugar' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 0g (around 0% of daily requirement),
Carbohydrates – 84g (around 31% of daily requirement),
Fat – 0g (around 0% of daily requirement).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and also suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Syrups Table Blends Corn Refiner And Sugar'?
A 100-gram serving of 'Syrups Table Blends Corn Refiner And Sugar' provides around 319 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 16% of an average 2000 kcal daily diet, making it a calorie-dense food choice.
Is 'Syrups Table Blends Corn Refiner And Sugar' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Syrups Table Blends Corn Refiner And Sugar' is mainly a source of carbohydrates. It contains 0g protein, 84g carbs, and 0g fat, making it suitable for diets focused on carbohydrates.
Does 'Syrups Table Blends Corn Refiner And Sugar' contain calcium, potassium, iron, and other essential minerals?
'Syrups Table Blends Corn Refiner And Sugar' contains low amounts of the following minerals per 100g:
Calcium (mg): 23 mg (2% DV),
Iron (mg): 1 mg (6% DV),
Potassium (mg): 63 mg (1% DV),
Magnesium (mg): 9 mg (2% DV),
Phosphorus (mg): 8 mg (1% DV),
Selenium (mcg): 1 mcg (2% DV),
Sodium (mg): 71 mg (3% DV).
Which vitamins are present in Syrups Table Blends Corn Refiner And Sugar in significant amounts?
'Syrups Table Blends Corn Refiner And Sugar' contains small to moderate amounts of the following vitamins per 100g:
Folate/B9 (mcg): 3 mcg (1% DV),
Food Folate (mcg): 3 mcg (1% DV),
Folate DFE (mcg): 3 mcg (1% DV).
Which nutrients in 'Syrups Table Blends Corn Refiner And Sugar' may be harmful if consumed in excess?
'Syrups Table Blends Corn Refiner And Sugar' does not contain significant amounts of commonly overconsumed nutrients per 100g.