Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Toaster Pastries Brown-Sugar-Cinnamon"
| Food Name: Toaster Pastries Brown-Sugar-Cinnamon | |
| Food Group: Baked Foods | |
| Macronutrients | |
| Calories (kcal): 370 | Total Fat (g): 8 |
| Protein (g): 4 | Carbohydrates (g): 73 |
| Sugars (g): 27 | Fiber (g): 2 |
| Net Carbs (g): 70 | Water (g): 14 |
| Vitamins | |
| Vitamin E (mg): 1 | Thiamin/B1 (mg): 1 |
| Riboflavin/B2 (mg): 1 | Niacin/B3 (mg): 7 |
| Vitamin B6 (mg): 1 | Folate/B9 (mcg): 137 |
| Minerals | |
| Calcium (mg): 293 | Iron (mg): 6 |
| Magnesium (mg): 18 | Phosphorus (mg): 84 |
| Potassium (mg): 105 | Sodium (mg): 361 |
| Zinc (mg): 1 | Manganese (mg): 1 |
| Selenium (mcg): 4 | |
| Other Compounds | |
| PRAL Score: -1 | |
| Sugars and Carbohydrates | |
| Sucrose (g): 16 | Glucose (g): 8 |
| Fructose (g): 1 | Maltose (g): 2 |
| Starch (g): 31 | |
Key Nutrition Facts about Toaster Pastries Brown-Sugar-Cinnamon
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Toaster Pastries Brown-Sugar-Cinnamon'?
100 grams of 'Toaster Pastries Brown-Sugar-Cinnamon' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 4g (around 8% of daily requirement),
Carbohydrates – 73g (around 27% of daily requirement),
Fat – 8g (around 10% of daily requirement).
It is typically higher in Carbohydrates while lower in Protein, making it more suitable for diets that are high-carb and also suitable for those requiring low Protein intake.
How many calories are in 100 grams of 'Toaster Pastries Brown-Sugar-Cinnamon'?
A 100-gram serving of 'Toaster Pastries Brown-Sugar-Cinnamon' provides around 370 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 19% of an average 2000 kcal daily diet, making it a calorie-dense food choice.
Is 'Toaster Pastries Brown-Sugar-Cinnamon' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Toaster Pastries Brown-Sugar-Cinnamon' is mainly a source of carbohydrates. It contains 4g protein, 73g carbs, and 8g fat, making it suitable for diets focused on carbohydrates.
Does 'Toaster Pastries Brown-Sugar-Cinnamon' contain calcium, potassium, iron, and other essential minerals?
'Toaster Pastries Brown-Sugar-Cinnamon' is a good source of the following minerals per 100g:
Iron (mg): 6 mg (33% DV),
Manganese (mg): 1 mg (43% DV).
It is also an average source of:
Calcium (mg): 293 mg (23% DV),
Sodium (mg): 361 mg (16% DV).
'Toaster Pastries Brown-Sugar-Cinnamon' contains low amounts of the following minerals per 100g:
Potassium (mg): 105 mg (2% DV),
Magnesium (mg): 18 mg (4% DV),
Phosphorus (mg): 84 mg (7% DV),
Zinc (mg): 1 mg (9% DV),
Selenium (mcg): 4 mcg (7% DV).
Which vitamins are present in Toaster Pastries Brown-Sugar-Cinnamon in significant amounts?
'Toaster Pastries Brown-Sugar-Cinnamon' is a good source of the following vitamins per 100g:
Thiamin/B1 (mg): 1 mg (83% DV),
Riboflavin/B2 (mg): 1 mg (77% DV),
Niacin/B3 (mg): 7 mg (44% DV),
Vitamin B6 (mg): 1 mg (77% DV),
Folate/B9 (mcg): 137 mcg (34% DV).
'Toaster Pastries Brown-Sugar-Cinnamon' contains small to moderate amounts of the following vitamins per 100g:
Vitamin E (mg): 1 mg (7% DV).
Which nutrients in 'Toaster Pastries Brown-Sugar-Cinnamon' may be harmful if consumed in excess?
'Toaster Pastries Brown-Sugar-Cinnamon' does not contain significant amounts of commonly overconsumed nutrients per 100g.