Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Sugars Brown"
| Food Name: Sugars Brown | |
| Food Group: Sweets | |
| Macronutrients | |
| Calories (kcal): 380 | Carbohydrates (g): 98 |
| Sugars (g): 97 | Net Carbs (g): 98 |
| Water (g): 1 | |
| Vitamins | |
| Folate/B9 (mcg): 1 | Food Folate (mcg): 1 |
| Folate DFE (mcg): 1 | |
| Minerals | |
| Calcium (mg): 83 | Iron (mg): 1 |
| Magnesium (mg): 9 | Phosphorus (mg): 4 |
| Potassium (mg): 133 | Sodium (mg): 28 |
| Selenium (mcg): 1 | |
| Other Compounds | |
| Choline (mg): 2 | PRAL Score: -4 |
| Sugars and Carbohydrates | |
| Sucrose (g): 95 | Glucose (g): 1 |
| Fructose (g): 1 | |
Key Nutrition Facts about Sugars Brown
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Sugars Brown'?
100 grams of 'Sugars Brown' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 0g (around 0% of daily requirement),
Carbohydrates – 98g (around 36% of daily requirement),
Fat – 0g (around 0% of daily requirement).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and also suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Sugars Brown'?
A 100-gram serving of 'Sugars Brown' provides around 380 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 19% of an average 2000 kcal daily diet, making it a calorie-dense food choice.
Is 'Sugars Brown' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Sugars Brown' is mainly a source of carbohydrates. It contains 0g protein, 98g carbs, and 0g fat, making it suitable for diets focused on carbohydrates.
Does 'Sugars Brown' contain calcium, potassium, iron, and other essential minerals?
'Sugars Brown' contains low amounts of the following minerals per 100g:
Calcium (mg): 83 mg (6% DV),
Iron (mg): 1 mg (6% DV),
Potassium (mg): 133 mg (3% DV),
Magnesium (mg): 9 mg (2% DV),
Phosphorus (mg): 4 mg (0% DV),
Selenium (mcg): 1 mcg (2% DV),
Sodium (mg): 28 mg (1% DV).
Which vitamins are present in Sugars Brown in significant amounts?
'Sugars Brown' contains small to moderate amounts of the following vitamins per 100g:
Folate/B9 (mcg): 1 mcg (0% DV),
Food Folate (mcg): 1 mcg (0% DV),
Folate DFE (mcg): 1 mcg (0% DV).
Which nutrients in 'Sugars Brown' may be harmful if consumed in excess?
'Sugars Brown' does not contain significant amounts of commonly overconsumed nutrients per 100g.