Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Strawberry Milk Low Fat"
| Food Name: Strawberry Milk Low Fat | |
| Food Group: Dairy and Egg Products | |
| Macronutrients | |
| Calories (kcal): 63 | Total Fat (g): 1 |
| Protein (g): 3 | Carbohydrates (g): 11 |
| Sugars (g): 11 | Net Carbs (g): 11 |
| Water (g): 84 | |
| Fats | |
| Saturated Fat (g): 1 | Cholesterol (mg): 5 |
| Monounsaturated Fat (mg): 260 | Polyunsaturated Fat (mg): 33 |
| Omega-3 (mg): 4 | Omega-6 (mg): 28 |
| Vitamins | |
| Vitamin A (RAE) (mcg): 54 | Vitamin D (mcg): 1 |
| Folate/B9 (mcg): 5 | Food Folate (mcg): 5 |
| Folate DFE (mcg): 5 | |
| Minerals | |
| Calcium (mg): 118 | Magnesium (mg): 10 |
| Phosphorus (mg): 89 | Potassium (mg): 141 |
| Sodium (mg): 44 | Selenium (mcg): 3 |
| Other Compounds | |
| Choline (mg): 17 | Retinol (mcg): 54 |
| Beta-Carotene (mcg): 2 | |
Key Nutrition Facts about Strawberry Milk Low Fat
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Strawberry Milk Low Fat'?
100 grams of 'Strawberry Milk Low Fat' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 3g (around 6% of daily requirement),
Carbohydrates – 11g (around 4% of daily requirement),
Fat – 1g (around 1% of daily requirement).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and also suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Strawberry Milk Low Fat'?
A 100-gram serving of 'Strawberry Milk Low Fat' provides around 63 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 3% of an average 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Strawberry Milk Low Fat' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Strawberry Milk Low Fat' is mainly a source of carbohydrates. It contains 3g protein, 11g carbs, and 1g fat, making it suitable for diets focused on carbohydrates.
Does 'Strawberry Milk Low Fat' contain calcium, potassium, iron, and other essential minerals?
'Strawberry Milk Low Fat' contains low amounts of the following minerals per 100g:
Calcium (mg): 118 mg (9% DV),
Potassium (mg): 141 mg (3% DV),
Magnesium (mg): 10 mg (2% DV),
Phosphorus (mg): 89 mg (7% DV),
Selenium (mcg): 3 mcg (5% DV),
Sodium (mg): 44 mg (2% DV).
Which vitamins are present in Strawberry Milk Low Fat in significant amounts?
'Strawberry Milk Low Fat' contains small to moderate amounts of the following vitamins per 100g:
Vitamin A (RAE) (mcg): 54 mcg (6% DV),
Vitamin D (mcg): 1 mcg (5% DV),
Folate/B9 (mcg): 5 mcg (1% DV),
Food Folate (mcg): 5 mcg (1% DV),
Folate DFE (mcg): 5 mcg (1% DV).
Which nutrients in 'Strawberry Milk Low Fat' may be harmful if consumed in excess?
'Strawberry Milk Low Fat' does not contain significant amounts of commonly overconsumed nutrients per 100g.