Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Squirrel Ground Meat (Alaska Native)"
| Food Name: Squirrel Ground Meat (Alaska Native) | |
| Food Group: American Indian | |
| Macronutrients | |
| Calories (kcal): 111 | Total Fat (g): 4 |
| Protein (g): 19 | Water (g): 75 |
| Vitamins | |
| Vitamin A (IU): 220 | |
| Minerals | |
| Iron (mg): 5 | Phosphorus (mg): 175 |
Key Nutrition Facts about Squirrel Ground Meat (Alaska Native)
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Squirrel Ground Meat (Alaska Native)'?
100 grams of 'Squirrel Ground Meat (Alaska Native)' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 19g (around 38% of daily requirement),
Carbohydrates – 0g (around 0% of daily requirement),
Fat – 4g (around 5% of daily requirement).
It is typically higher in Protein while lower in Carbohydrates, making it more suitable for diets that are high-protein and also suitable for those requiring low Carbohydrates intake.
How many calories are in 100 grams of 'Squirrel Ground Meat (Alaska Native)'?
A 100-gram serving of 'Squirrel Ground Meat (Alaska Native)' provides around 111 kcal of energy. The majority of the calories come from protein, based on its macronutrient composition. This contributes approximately 6% of an average 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Squirrel Ground Meat (Alaska Native)' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Squirrel Ground Meat (Alaska Native)' is mainly a source of protein. It contains 19g protein, 0g carbs, and 4g fat, making it suitable for diets focused on protein.
Does 'Squirrel Ground Meat (Alaska Native)' contain calcium, potassium, iron, and other essential minerals?
'Squirrel Ground Meat (Alaska Native)' is a good source of the following minerals per 100g:
Iron (mg): 5 mg (28% DV).
'Squirrel Ground Meat (Alaska Native)' contains low amounts of the following minerals per 100g:
Phosphorus (mg): 175 mg (14% DV).
Which vitamins are present in Squirrel Ground Meat (Alaska Native) in significant amounts?
'Squirrel Ground Meat (Alaska Native)' contains small to moderate amounts of the following vitamins per 100g:
Vitamin A (IU): 220 IU (7% DV).
Which nutrients in 'Squirrel Ground Meat (Alaska Native)' may be harmful if consumed in excess?
'Squirrel Ground Meat (Alaska Native)' does not contain significant amounts of commonly overconsumed nutrients per 100g.