Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Snack Balance Original Bar"
| Food Name: Snack Balance Original Bar | |
| Food Group: Snacks | |
| Macronutrients | |
| Calories (kcal): 415 | Total Fat (g): 12 |
| Protein (g): 28 | Carbohydrates (g): 49 |
| Sugars (g): 35 | Fiber (g): 3 |
| Net Carbs (g): 46 | Water (g): 8 |
| Fats | |
| Saturated Fat (g): 1 | Cholesterol (mg): 1 |
| Monounsaturated Fat (mg): 8115 | Polyunsaturated Fat (mg): 1969 |
| Omega-3 (mg): 141 | Omega-6 (mg): 1827 |
| Vitamins | |
| Vitamin A (IU): 5000 | Vitamin A (RAE) (mcg): 1496 |
| Vitamin C (mg): 11 | Vitamin D (mcg): 2 |
| Vitamin D (IU): 65 | Vitamin D3 (mcg): 2 |
| Vitamin E (mg): 6 | Vitamin K (mcg): 1 |
| Thiamin/B1 (mg): 2 | Riboflavin/B2 (mg): 2 |
| Niacin/B3 (mg): 9 | Pantothenic Acid/B5 (mg): 1 |
| Vitamin B6 (mg): 1 | Folate/B9 (mcg): 126 |
| Food Folate (mcg): 126 | Folate DFE (mcg): 126 |
| Minerals | |
| Calcium (mg): 543 | Iron (mg): 11 |
| Magnesium (mg): 119 | Phosphorus (mg): 465 |
| Potassium (mg): 678 | Sodium (mg): 253 |
| Zinc (mg): 4 | Copper (mg): 1 |
| Manganese (mg): 1 | Selenium (mcg): 23 |
| Other Compounds | |
| Choline (mg): 91 | Betaine (mg): 1 |
| Retinol (mcg): 1495 | Beta-Carotene (mcg): 10 |
| PRAL Score: 6 | Caffeine (mg): 4 |
| Theobromine (mg): 47 | |
| Sugars and Carbohydrates | |
| Starch (g): 1 | |
Key Nutrition Facts about Snack Balance Original Bar
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Snack Balance Original Bar'?
100 grams of 'Snack Balance Original Bar' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 28g (around 56% of daily requirement),
Carbohydrates – 49g (around 18% of daily requirement),
Fat – 12g (around 15% of daily requirement).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and also suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Snack Balance Original Bar'?
A 100-gram serving of 'Snack Balance Original Bar' provides around 415 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 21% of an average 2000 kcal daily diet, making it a calorie-dense food choice.
Is 'Snack Balance Original Bar' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Snack Balance Original Bar' is mainly a source of carbohydrates. It contains 28g protein, 49g carbs, and 12g fat, making it suitable for diets focused on carbohydrates.
Does 'Snack Balance Original Bar' contain calcium, potassium, iron, and other essential minerals?
'Snack Balance Original Bar' is a good source of the following minerals per 100g:
Calcium (mg): 543 mg (42% DV),
Iron (mg): 11 mg (61% DV),
Magnesium (mg): 119 mg (28% DV),
Phosphorus (mg): 465 mg (37% DV),
Zinc (mg): 4 mg (36% DV),
Copper (mg): 1 mg (111% DV),
Manganese (mg): 1 mg (43% DV),
Selenium (mcg): 23 mcg (42% DV).
'Snack Balance Original Bar' contains low amounts of the following minerals per 100g:
Potassium (mg): 678 mg (14% DV),
Sodium (mg): 253 mg (11% DV).
Which vitamins are present in Snack Balance Original Bar in significant amounts?
'Snack Balance Original Bar' is a good source of the following vitamins per 100g:
Vitamin A (RAE) (mcg): 1496 mcg (166% DV),
Vitamin A (IU): 5000 IU (167% DV),
Vitamin E (mg): 6 mg (40% DV),
Thiamin/B1 (mg): 2 mg (167% DV),
Riboflavin/B2 (mg): 2 mg (154% DV),
Niacin/B3 (mg): 9 mg (56% DV),
Vitamin B6 (mg): 1 mg (77% DV),
Folate/B9 (mcg): 126 mcg (32% DV),
Food Folate (mcg): 126 mcg (32% DV),
Folate DFE (mcg): 126 mcg (32% DV),
Vitamin B12 (mcg): 1 mcg (42% DV).
It provides an average amount of:
Pantothenic Acid/B5 (mg): 1 mg (20% DV).
'Snack Balance Original Bar' contains small to moderate amounts of the following vitamins per 100g:
Vitamin C (mg): 11 mg (12% DV),
Vitamin D (mcg): 2 mcg (10% DV),
Vitamin D (IU): 65 IU (8% DV),
Vitamin D3 (mcg): 2 mcg (10% DV),
Vitamin K (mcg): 1 mcg (1% DV).
Which nutrients in 'Snack Balance Original Bar' may be harmful if consumed in excess?
It also contains moderate levels of:
Iron (mg): 11 mg (24% of max recommended),
Vitamin A (mcg RAE): 1496 mcg (50% of max recommended).