Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Rum Hot Buttered"
| Food Name: Rum Hot Buttered | |
| Food Group: Beverages | |
| Macronutrients | |
| Calories (kcal): 159 | Total Fat (g): 4 |
| Carbohydrates (g): 5 | Sugars (g): 5 |
| Net Carbs (g): 5 | Water (g): 76 |
| Fats | |
| Saturated Fat (g): 3 | Cholesterol (mg): 11 |
| Monounsaturated Fat (mg): 1232 | Polyunsaturated Fat (mg): 158 |
| Omega-3 (mg): 61 | Omega-6 (mg): 97 |
| Vitamins | |
| Vitamin A (RAE) (mcg): 35 | Folate/B9 (mcg): 1 |
| Food Folate (mcg): 1 | Folate DFE (mcg): 1 |
| Minerals | |
| Calcium (mg): 8 | Magnesium (mg): 2 |
| Phosphorus (mg): 4 | Potassium (mg): 11 |
| Sodium (mg): 4 | |
| Other Compounds | |
| Choline (mg): 1 | Retinol (mcg): 35 |
| Beta-Carotene (mcg): 8 | Alcohol (g): 15 |
Key Nutrition Facts about Rum Hot Buttered
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Rum Hot Buttered'?
100 grams of 'Rum Hot Buttered' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 0g (around 0% of daily requirement),
Carbohydrates – 5g (around 2% of daily requirement),
Fat – 4g (around 5% of daily requirement).
It is typically higher in Carbohydrates while lower in Protein, making it more suitable for diets that are high-carb and also suitable for those requiring low Protein intake.
How many calories are in 100 grams of 'Rum Hot Buttered'?
A 100-gram serving of 'Rum Hot Buttered' provides around 159 kcal of energy. The majority of the calories come from fat, based on its macronutrient composition. This contributes approximately 8% of an average 2000 kcal daily diet, making it a moderate-calorie food choice.
Is 'Rum Hot Buttered' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Rum Hot Buttered' is mainly a source of carbohydrates. It contains 0g protein, 5g carbs, and 4g fat, making it suitable for diets focused on carbohydrates.
Does 'Rum Hot Buttered' contain calcium, potassium, iron, and other essential minerals?
'Rum Hot Buttered' contains low amounts of the following minerals per 100g:
Calcium (mg): 8 mg (1% DV),
Potassium (mg): 11 mg (0% DV),
Magnesium (mg): 2 mg (0% DV),
Phosphorus (mg): 4 mg (0% DV),
Sodium (mg): 4 mg (0% DV).
Which vitamins are present in Rum Hot Buttered in significant amounts?
'Rum Hot Buttered' contains small to moderate amounts of the following vitamins per 100g:
Vitamin A (RAE) (mcg): 35 mcg (4% DV),
Folate/B9 (mcg): 1 mcg (0% DV),
Food Folate (mcg): 1 mcg (0% DV),
Folate DFE (mcg): 1 mcg (0% DV).
Which nutrients in 'Rum Hot Buttered' may be harmful if consumed in excess?
'Rum Hot Buttered' contains potentially high-risk amounts of the following nutrients per 100g:
Alcohol (g): 15 g (75% of max recommended).