Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Rich Chocolate Powder"
| Food Name: Rich Chocolate Powder | |
| Food Group: Beverages | |
| Macronutrients | |
| Calories (kcal): 372 | Carbohydrates (g): 93 |
| Sugars (g): 82 | Net Carbs (g): 93 |
| Water (g): 1 | |
| Vitamins | |
| Vitamin A (IU): 4545 | Vitamin A (RAE) (mcg): 1365 |
| Vitamin C (mg): 55 | Vitamin D (mcg): 9 |
| Vitamin D (IU): 364 | Vitamin D3 (mcg): 9 |
| Vitamin E (mg): 12 | Thiamin/B1 (mg): 1 |
| Niacin/B3 (mg): 18 | Vitamin B6 (mg): 2 |
| Minerals | |
| Calcium (mg): 909 | Iron (mg): 16 |
| Magnesium (mg): 218 | Sodium (mg): 636 |
| Zinc (mg): 14 | Copper (mg): 2 |
| Other Compounds | |
| Retinol (mcg): 1365 | PRAL Score: -18 |
Key Nutrition Facts about Rich Chocolate Powder
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Rich Chocolate Powder'?
100 grams of 'Rich Chocolate Powder' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 0g (around 0% of daily requirement),
Carbohydrates – 93g (around 34% of daily requirement),
Fat – 0g (around 0% of daily requirement).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and also suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Rich Chocolate Powder'?
A 100-gram serving of 'Rich Chocolate Powder' provides around 372 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 19% of an average 2000 kcal daily diet, making it a calorie-dense food choice.
Is 'Rich Chocolate Powder' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Rich Chocolate Powder' is mainly a source of carbohydrates. It contains 0g protein, 93g carbs, and 0g fat, making it suitable for diets focused on carbohydrates.
Does 'Rich Chocolate Powder' contain calcium, potassium, iron, and other essential minerals?
'Rich Chocolate Powder' is a good source of the following minerals per 100g:
Calcium (mg): 909 mg (70% DV),
Iron (mg): 16 mg (89% DV),
Magnesium (mg): 218 mg (52% DV),
Zinc (mg): 14 mg (127% DV),
Copper (mg): 2 mg (222% DV),
Sodium (mg): 636 mg (28% DV).
Which vitamins are present in Rich Chocolate Powder in significant amounts?
'Rich Chocolate Powder' is a good source of the following vitamins per 100g:
Vitamin A (RAE) (mcg): 1365 mcg (152% DV),
Vitamin A (IU): 4545 IU (152% DV),
Vitamin C (mg): 55 mg (61% DV),
Vitamin D (mcg): 9 mcg (45% DV),
Vitamin D (IU): 364 IU (46% DV),
Vitamin D3 (mcg): 9 mcg (45% DV),
Vitamin E (mg): 12 mg (80% DV),
Thiamin/B1 (mg): 1 mg (83% DV),
Niacin/B3 (mg): 18 mg (113% DV),
Vitamin B6 (mg): 2 mg (154% DV).
Which nutrients in 'Rich Chocolate Powder' may be harmful if consumed in excess?
It also contains moderate levels of:
Sodium (mg): 636 mg (28% of max recommended),
Iron (mg): 16 mg (36% of max recommended),
Vitamin A (mcg RAE): 1365 mcg (46% of max recommended),
Zinc (mg): 14 mg (35% of max recommended),
Copper (mg): 2 mg (20% of max recommended).