Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Radishes Hawaiian Style Pickled"
| Food Name: Radishes Hawaiian Style Pickled | |
| Food Group: Vegetables | |
| Macronutrients | |
| Calories (kcal): 28 | Protein (g): 1 |
| Carbohydrates (g): 5 | Sugars (g): 2 |
| Fiber (g): 2 | Net Carbs (g): 3 |
| Water (g): 92 | |
| Fats | |
| Monounsaturated Fat (mg): 50 | Polyunsaturated Fat (mg): 135 |
| Omega-3 (mg): 86 | Omega-6 (mg): 49 |
| Vitamins | |
| Vitamin K (mcg): 1 | Folate/B9 (mcg): 9 |
| Food Folate (mcg): 9 | Folate DFE (mcg): 9 |
| Minerals | |
| Calcium (mg): 28 | Magnesium (mg): 8 |
| Phosphorus (mg): 31 | Potassium (mg): 333 |
| Sodium (mg): 789 | Selenium (mcg): 1 |
| Other Compounds | |
| Choline (mg): 12 | PRAL Score: -6 |
Key Nutrition Facts about Radishes Hawaiian Style Pickled
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Radishes Hawaiian Style Pickled'?
100 grams of 'Radishes Hawaiian Style Pickled' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 1g (around 2% of daily requirement),
Carbohydrates – 5g (around 2% of daily requirement),
Fat – 0g (around 0% of daily requirement).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and also suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Radishes Hawaiian Style Pickled'?
A 100-gram serving of 'Radishes Hawaiian Style Pickled' provides around 28 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 1% of an average 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Radishes Hawaiian Style Pickled' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Radishes Hawaiian Style Pickled' is mainly a source of carbohydrates. It contains 1g protein, 5g carbs, and 0g fat, making it suitable for diets focused on carbohydrates.
Does 'Radishes Hawaiian Style Pickled' contain calcium, potassium, iron, and other essential minerals?
'Radishes Hawaiian Style Pickled' is a good source of the following minerals per 100g:
Sodium (mg): 789 mg (34% DV).
'Radishes Hawaiian Style Pickled' contains low amounts of the following minerals per 100g:
Calcium (mg): 28 mg (2% DV),
Potassium (mg): 333 mg (7% DV),
Magnesium (mg): 8 mg (2% DV),
Phosphorus (mg): 31 mg (2% DV),
Selenium (mcg): 1 mcg (2% DV).
Which vitamins are present in Radishes Hawaiian Style Pickled in significant amounts?
'Radishes Hawaiian Style Pickled' contains small to moderate amounts of the following vitamins per 100g:
Vitamin K (mcg): 1 mcg (1% DV),
Folate/B9 (mcg): 9 mcg (2% DV),
Food Folate (mcg): 9 mcg (2% DV),
Folate DFE (mcg): 9 mcg (2% DV).
Which nutrients in 'Radishes Hawaiian Style Pickled' may be harmful if consumed in excess?
It also contains moderate levels of:
Sodium (mg): 789 mg (34% of max recommended).