Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Puddings Tapioca Dry Mix With No Added Salt"
| Food Name: Puddings Tapioca Dry Mix With No Added Salt | |
| Food Group: Sweets | |
| Macronutrients | |
| Calories (kcal): 369 | Carbohydrates (g): 94 |
| Net Carbs (g): 94 | Water (g): 4 |
| Minerals | |
| Calcium (mg): 4 | Magnesium (mg): 2 |
| Phosphorus (mg): 4 | Potassium (mg): 5 |
| Sodium (mg): 8 | |
| Amino Acids | |
| Tryptophan (mg): 2 | Threonine (mg): 4 |
| Isoleucine (mg): 4 | Leucine (mg): 9 |
| Lysine (mg): 4 | Methionine (mg): 2 |
| Cystine (mg): 3 | Phenylalanine (mg): 4 |
| Tyrosine (mg): 3 | Valine (mg): 5 |
| Arginine (mg): 12 | Histidine (mg): 3 |
| Alanine (mg): 6 | Aspartic Acid (mg): 9 |
| Glutamic Acid (mg): 24 | Glycine (mg): 4 |
| Proline (mg): 7 | Serine (mg): 4 |
Key Nutrition Facts about Puddings Tapioca Dry Mix With No Added Salt
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Puddings Tapioca Dry Mix With No Added Salt'?
100 grams of 'Puddings Tapioca Dry Mix With No Added Salt' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 0g (around 0% of daily requirement),
Carbohydrates – 94g (around 34% of daily requirement),
Fat – 0g (around 0% of daily requirement).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and also suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Puddings Tapioca Dry Mix With No Added Salt'?
A 100-gram serving of 'Puddings Tapioca Dry Mix With No Added Salt' provides around 369 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 18% of an average 2000 kcal daily diet, making it a calorie-dense food choice.
Is 'Puddings Tapioca Dry Mix With No Added Salt' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Puddings Tapioca Dry Mix With No Added Salt' is mainly a source of carbohydrates. It contains 0g protein, 94g carbs, and 0g fat, making it suitable for diets focused on carbohydrates.
Does 'Puddings Tapioca Dry Mix With No Added Salt' contain calcium, potassium, iron, and other essential minerals?
'Puddings Tapioca Dry Mix With No Added Salt' contains low amounts of the following minerals per 100g:
Calcium (mg): 4 mg (0% DV),
Potassium (mg): 5 mg (0% DV),
Magnesium (mg): 2 mg (0% DV),
Phosphorus (mg): 4 mg (0% DV),
Sodium (mg): 8 mg (0% DV).
Which vitamins are present in Puddings Tapioca Dry Mix With No Added Salt in significant amounts?
'Puddings Tapioca Dry Mix With No Added Salt' contains negligible amounts of most vitamins per 100g.
Which nutrients in 'Puddings Tapioca Dry Mix With No Added Salt' may be harmful if consumed in excess?
'Puddings Tapioca Dry Mix With No Added Salt' does not contain significant amounts of commonly overconsumed nutrients per 100g.