Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Pizza Hut 14 Inch Super Supreme Pizza Hand-Tossed Crust"
| Food Name: Pizza Hut 14 Inch Super Supreme Pizza Hand-Tossed Crust | |
| Food Group: Fast Foods | |
| Macronutrients | |
| Calories (kcal): 248 | Total Fat (g): 11 |
| Protein (g): 11 | Carbohydrates (g): 26 |
| Sugars (g): 3 | Fiber (g): 2 |
| Net Carbs (g): 24 | Water (g): 49 |
| Fats | |
| Saturated Fat (g): 4 | Cholesterol (mg): 28 |
| Monounsaturated Fat (mg): 3805 | Polyunsaturated Fat (mg): 1875 |
| Omega-3 (mg): 30 | Omega-6 (mg): 1652 |
| Vitamins | |
| Vitamin A (IU): 156 | Vitamin A (RAE) (mcg): 32 |
| Vitamin C (mg): 1 | Vitamin E (mg): 1 |
| Vitamin K (mcg): 8 | Menaquinone-4 (mcg): 2 |
| Niacin/B3 (mg): 2 | Folate/B9 (mcg): 59 |
| Folic Acid (mcg): 35 | Food Folate (mcg): 24 |
| Folate DFE (mcg): 83 | |
| Minerals | |
| Calcium (mg): 104 | Iron (mg): 2 |
| Magnesium (mg): 23 | Phosphorus (mg): 183 |
| Potassium (mg): 208 | Sodium (mg): 658 |
| Zinc (mg): 1 | Selenium (mcg): 15 |
| Amino Acids | |
| Tryptophan (mg): 138 | Threonine (mg): 504 |
| Isoleucine (mg): 527 | Leucine (mg): 976 |
| Lysine (mg): 711 | Methionine (mg): 200 |
| Cystine (mg): 133 | Phenylalanine (mg): 570 |
| Tyrosine (mg): 381 | Valine (mg): 624 |
| Arginine (mg): 534 | Histidine (mg): 331 |
| Alanine (mg): 489 | Aspartic Acid (mg): 1047 |
| Glutamic Acid (mg): 2923 | Glycine (mg): 438 |
| Proline (mg): 1020 | Serine (mg): 587 |
| Other Compounds | |
| Retinol (mcg): 29 | PRAL Score: 6 |
| Sugars and Carbohydrates | |
| Glucose (g): 1 | Fructose (g): 1 |
| Maltose (g): 1 | Starch (g): 20 |
Key Nutrition Facts about Pizza Hut 14 Inch Super Supreme Pizza Hand-Tossed Crust
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Pizza Hut 14 Inch Super Supreme Pizza Hand-Tossed Crust'?
100 grams of 'Pizza Hut 14 Inch Super Supreme Pizza Hand-Tossed Crust' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 11g (around 22% of daily requirement),
Carbohydrates – 26g (around 9% of daily requirement),
Fat – 11g (around 14% of daily requirement).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and also suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Pizza Hut 14 Inch Super Supreme Pizza Hand-Tossed Crust'?
A 100-gram serving of 'Pizza Hut 14 Inch Super Supreme Pizza Hand-Tossed Crust' provides around 248 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 12% of an average 2000 kcal daily diet, making it a moderate-calorie food choice.
Is 'Pizza Hut 14 Inch Super Supreme Pizza Hand-Tossed Crust' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Pizza Hut 14 Inch Super Supreme Pizza Hand-Tossed Crust' is mainly a source of carbohydrates. It contains 11g protein, 26g carbs, and 11g fat, making it suitable for diets focused on carbohydrates.
Does 'Pizza Hut 14 Inch Super Supreme Pizza Hand-Tossed Crust' contain calcium, potassium, iron, and other essential minerals?
'Pizza Hut 14 Inch Super Supreme Pizza Hand-Tossed Crust' is a good source of the following minerals per 100g:
Selenium (mcg): 15 mcg (27% DV),
Sodium (mg): 658 mg (29% DV).
'Pizza Hut 14 Inch Super Supreme Pizza Hand-Tossed Crust' contains low amounts of the following minerals per 100g:
Calcium (mg): 104 mg (8% DV),
Iron (mg): 2 mg (11% DV),
Potassium (mg): 208 mg (4% DV),
Magnesium (mg): 23 mg (5% DV),
Phosphorus (mg): 183 mg (15% DV),
Zinc (mg): 1 mg (9% DV).
Which vitamins are present in Pizza Hut 14 Inch Super Supreme Pizza Hand-Tossed Crust in significant amounts?
'Pizza Hut 14 Inch Super Supreme Pizza Hand-Tossed Crust' is a good source of the following vitamins per 100g:
Vitamin B12 (mcg): 1 mcg (42% DV).
It provides an average amount of:
Folate DFE (mcg): 83 mcg (21% DV).
'Pizza Hut 14 Inch Super Supreme Pizza Hand-Tossed Crust' contains small to moderate amounts of the following vitamins per 100g:
Vitamin A (RAE) (mcg): 32 mcg (4% DV),
Vitamin A (IU): 156 IU (5% DV),
Vitamin C (mg): 1 mg (1% DV),
Vitamin E (mg): 1 mg (7% DV),
Vitamin K (mcg): 8 mcg (7% DV),
Menaquinone-4 (mcg): 2 mcg (2% DV),
Niacin/B3 (mg): 2 mg (13% DV),
Folate/B9 (mcg): 59 mcg (15% DV),
Folic Acid (mcg): 35 mcg (9% DV),
Food Folate (mcg): 24 mcg (6% DV).
Which nutrients in 'Pizza Hut 14 Inch Super Supreme Pizza Hand-Tossed Crust' may be harmful if consumed in excess?
It also contains moderate levels of:
Saturated Fat (g): 4 g (20% of max recommended),
Sodium (mg): 658 mg (29% of max recommended).