Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Pizza Hut 14 Inch Sausage Pizza Hand-Tossed Crust"
| Food Name: Pizza Hut 14 Inch Sausage Pizza Hand-Tossed Crust | |
| Food Group: Fast Foods | |
| Macronutrients | |
| Calories (kcal): 287 | Total Fat (g): 14 |
| Protein (g): 12 | Carbohydrates (g): 29 |
| Sugars (g): 3 | Fiber (g): 2 |
| Net Carbs (g): 27 | Water (g): 43 |
| Fats | |
| Saturated Fat (g): 5 | Cholesterol (mg): 26 |
| Monounsaturated Fat (mg): 4732 | Polyunsaturated Fat (mg): 2318 |
| Omega-3 (mg): 198 | Omega-6 (mg): 2123 |
| ALA (18:3 n-3) (mg): 180 | EPA (20:5 n-3) (mg): 4 |
| DPA (22:5 n-3) (mg): 6 | DHA (22:6 n-3) (mg): 1 |
| Vitamins | |
| Vitamin C (mg): 3 | Niacin/B3 (mg): 4 |
| Minerals | |
| Calcium (mg): 150 | Iron (mg): 2 |
| Magnesium (mg): 23 | Phosphorus (mg): 191 |
| Potassium (mg): 211 | Sodium (mg): 671 |
| Zinc (mg): 1 | Selenium (mcg): 19 |
| Other Compounds | |
| PRAL Score: 6 | |
| Sugars and Carbohydrates | |
| Glucose (g): 1 | Fructose (g): 1 |
| Maltose (g): 1 | Starch (g): 24 |
Key Nutrition Facts about Pizza Hut 14 Inch Sausage Pizza Hand-Tossed Crust
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Pizza Hut 14 Inch Sausage Pizza Hand-Tossed Crust'?
100 grams of 'Pizza Hut 14 Inch Sausage Pizza Hand-Tossed Crust' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 12g (around 24% of daily requirement),
Carbohydrates – 29g (around 11% of daily requirement),
Fat – 14g (around 18% of daily requirement).
It is typically higher in Carbohydrates while lower in Protein, making it more suitable for diets that are high-carb and also suitable for those requiring low Protein intake.
How many calories are in 100 grams of 'Pizza Hut 14 Inch Sausage Pizza Hand-Tossed Crust'?
A 100-gram serving of 'Pizza Hut 14 Inch Sausage Pizza Hand-Tossed Crust' provides around 287 kcal of energy. The majority of the calories come from fat, based on its macronutrient composition. This contributes approximately 14% of an average 2000 kcal daily diet, making it a moderate-calorie food choice.
Is 'Pizza Hut 14 Inch Sausage Pizza Hand-Tossed Crust' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Pizza Hut 14 Inch Sausage Pizza Hand-Tossed Crust' is mainly a source of carbohydrates. It contains 12g protein, 29g carbs, and 14g fat, making it suitable for diets focused on carbohydrates.
Does 'Pizza Hut 14 Inch Sausage Pizza Hand-Tossed Crust' contain calcium, potassium, iron, and other essential minerals?
'Pizza Hut 14 Inch Sausage Pizza Hand-Tossed Crust' is a good source of the following minerals per 100g:
Selenium (mcg): 19 mcg (35% DV),
Sodium (mg): 671 mg (29% DV).
It is also an average source of:
Phosphorus (mg): 191 mg (15% DV).
'Pizza Hut 14 Inch Sausage Pizza Hand-Tossed Crust' contains low amounts of the following minerals per 100g:
Calcium (mg): 150 mg (12% DV),
Iron (mg): 2 mg (11% DV),
Potassium (mg): 211 mg (4% DV),
Magnesium (mg): 23 mg (5% DV),
Zinc (mg): 1 mg (9% DV).
Which vitamins are present in Pizza Hut 14 Inch Sausage Pizza Hand-Tossed Crust in significant amounts?
'Pizza Hut 14 Inch Sausage Pizza Hand-Tossed Crust' is a good source of the following vitamins per 100g:
Niacin/B3 (mg): 4 mg (25% DV).
'Pizza Hut 14 Inch Sausage Pizza Hand-Tossed Crust' contains small to moderate amounts of the following vitamins per 100g:
Vitamin C (mg): 3 mg (3% DV).
Which nutrients in 'Pizza Hut 14 Inch Sausage Pizza Hand-Tossed Crust' may be harmful if consumed in excess?
It also contains moderate levels of:
Saturated Fat (g): 5 g (25% of max recommended),
Sodium (mg): 671 mg (29% of max recommended).