Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Pizza Hut 14 Inch Pepperoni Pizza Thin N Crispy Crust"
| Food Name: Pizza Hut 14 Inch Pepperoni Pizza Thin N Crispy Crust | |
| Food Group: Fast Foods | |
| Macronutrients | |
| Calories (kcal): 333 | Total Fat (g): 16 |
| Protein (g): 14 | Carbohydrates (g): 33 |
| Sugars (g): 3 | Fiber (g): 2 |
| Net Carbs (g): 31 | Water (g): 34 |
| Fats | |
| Saturated Fat (g): 7 | Cholesterol (mg): 37 |
| Monounsaturated Fat (mg): 5305 | Polyunsaturated Fat (mg): 3132 |
| Omega-3 (mg): 288 | Omega-6 (mg): 2862 |
| ALA (18:3 n-3) (mg): 266 | EPA (20:5 n-3) (mg): 4 |
| DPA (22:5 n-3) (mg): 8 | DHA (22:6 n-3) (mg): 2 |
| Vitamins | |
| Vitamin C (mg): 3 | Niacin/B3 (mg): 5 |
| Minerals | |
| Calcium (mg): 196 | Iron (mg): 3 |
| Magnesium (mg): 25 | Phosphorus (mg): 244 |
| Potassium (mg): 222 | Sodium (mg): 967 |
| Zinc (mg): 2 | Selenium (mcg): 23 |
| Other Compounds | |
| PRAL Score: 8 | |
| Sugars and Carbohydrates | |
| Glucose (g): 1 | Fructose (g): 1 |
| Maltose (g): 1 | Starch (g): 26 |
Key Nutrition Facts about Pizza Hut 14 Inch Pepperoni Pizza Thin N Crispy Crust
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Pizza Hut 14 Inch Pepperoni Pizza Thin N Crispy Crust'?
100 grams of 'Pizza Hut 14 Inch Pepperoni Pizza Thin N Crispy Crust' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 14g (around 28% of daily requirement),
Carbohydrates – 33g (around 12% of daily requirement),
Fat – 16g (around 21% of daily requirement).
It is typically higher in Carbohydrates while lower in Protein, making it more suitable for diets that are high-carb and also suitable for those requiring low Protein intake.
How many calories are in 100 grams of 'Pizza Hut 14 Inch Pepperoni Pizza Thin N Crispy Crust'?
A 100-gram serving of 'Pizza Hut 14 Inch Pepperoni Pizza Thin N Crispy Crust' provides around 333 kcal of energy. The majority of the calories come from fat, based on its macronutrient composition. This contributes approximately 17% of an average 2000 kcal daily diet, making it a calorie-dense food choice.
Is 'Pizza Hut 14 Inch Pepperoni Pizza Thin N Crispy Crust' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Pizza Hut 14 Inch Pepperoni Pizza Thin N Crispy Crust' is mainly a source of carbohydrates. It contains 14g protein, 33g carbs, and 16g fat, making it suitable for diets focused on carbohydrates.
Does 'Pizza Hut 14 Inch Pepperoni Pizza Thin N Crispy Crust' contain calcium, potassium, iron, and other essential minerals?
'Pizza Hut 14 Inch Pepperoni Pizza Thin N Crispy Crust' is a good source of the following minerals per 100g:
Selenium (mcg): 23 mcg (42% DV),
Sodium (mg): 967 mg (42% DV).
It is also an average source of:
Calcium (mg): 196 mg (15% DV),
Iron (mg): 3 mg (17% DV),
Phosphorus (mg): 244 mg (20% DV),
Zinc (mg): 2 mg (18% DV).
'Pizza Hut 14 Inch Pepperoni Pizza Thin N Crispy Crust' contains low amounts of the following minerals per 100g:
Potassium (mg): 222 mg (5% DV),
Magnesium (mg): 25 mg (6% DV).
Which vitamins are present in Pizza Hut 14 Inch Pepperoni Pizza Thin N Crispy Crust in significant amounts?
'Pizza Hut 14 Inch Pepperoni Pizza Thin N Crispy Crust' is a good source of the following vitamins per 100g:
Niacin/B3 (mg): 5 mg (31% DV),
Vitamin B12 (mcg): 1 mcg (42% DV).
'Pizza Hut 14 Inch Pepperoni Pizza Thin N Crispy Crust' contains small to moderate amounts of the following vitamins per 100g:
Vitamin C (mg): 3 mg (3% DV).
Which nutrients in 'Pizza Hut 14 Inch Pepperoni Pizza Thin N Crispy Crust' may be harmful if consumed in excess?
It also contains moderate levels of:
Saturated Fat (g): 7 g (35% of max recommended),
Sodium (mg): 967 mg (42% of max recommended).