Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "McDonalds Southern Style Chicken Biscuit"
| Food Name: McDonalds Southern Style Chicken Biscuit | |
| Food Group: Fast Foods | |
| Macronutrients | |
| Calories (kcal): 304 | Total Fat (g): 15 |
| Protein (g): 12 | Carbohydrates (g): 31 |
| Sugars (g): 3 | Fiber (g): 1 |
| Net Carbs (g): 29 | Water (g): 39 |
| Fats | |
| Saturated Fat (g): 6 | Cholesterol (mg): 24 |
| Monounsaturated Fat (mg): 5455 | Polyunsaturated Fat (mg): 3308 |
| Omega-3 (mg): 210 | Omega-6 (mg): 3080 |
| ALA (18:3 n-3) (mg): 201 | EPA (20:5 n-3) (mg): 3 |
| DPA (22:5 n-3) (mg): 3 | DHA (22:6 n-3) (mg): 3 |
| Vitamins | |
| Vitamin C (mg): 1 | Vitamin E (mg): 2 |
| Vitamin K (mcg): 7 | Menaquinone-4 (mcg): 3 |
| Niacin/B3 (mg): 5 | Folate/B9 (mcg): 64 |
| Minerals | |
| Calcium (mg): 44 | Iron (mg): 2 |
| Magnesium (mg): 18 | Phosphorus (mg): 355 |
| Potassium (mg): 206 | Sodium (mg): 868 |
| Selenium (mcg): 10 | |
| Other Compounds | |
| PRAL Score: 14 | |
| Sugars and Carbohydrates | |
| Sucrose (g): 2 | Lactose (g): 1 |
| Starch (g): 25 | |
Key Nutrition Facts about McDonalds Southern Style Chicken Biscuit
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'McDonalds Southern Style Chicken Biscuit'?
100 grams of 'McDonalds Southern Style Chicken Biscuit' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 12g (around 24% of daily requirement),
Carbohydrates – 31g (around 11% of daily requirement),
Fat – 15g (around 19% of daily requirement).
It is typically higher in Carbohydrates while lower in Protein, making it more suitable for diets that are high-carb and also suitable for those requiring low Protein intake.
How many calories are in 100 grams of 'McDonalds Southern Style Chicken Biscuit'?
A 100-gram serving of 'McDonalds Southern Style Chicken Biscuit' provides around 304 kcal of energy. The majority of the calories come from fat, based on its macronutrient composition. This contributes approximately 15% of an average 2000 kcal daily diet, making it a calorie-dense food choice.
Is 'McDonalds Southern Style Chicken Biscuit' mainly a source of protein, carbohydrates, or fat?
In 100g, 'McDonalds Southern Style Chicken Biscuit' is mainly a source of carbohydrates. It contains 12g protein, 31g carbs, and 15g fat, making it suitable for diets focused on carbohydrates.
Does 'McDonalds Southern Style Chicken Biscuit' contain calcium, potassium, iron, and other essential minerals?
'McDonalds Southern Style Chicken Biscuit' is a good source of the following minerals per 100g:
Phosphorus (mg): 355 mg (28% DV),
Sodium (mg): 868 mg (38% DV).
It is also an average source of:
Selenium (mcg): 10 mcg (18% DV).
'McDonalds Southern Style Chicken Biscuit' contains low amounts of the following minerals per 100g:
Calcium (mg): 44 mg (3% DV),
Iron (mg): 2 mg (11% DV),
Potassium (mg): 206 mg (4% DV),
Magnesium (mg): 18 mg (4% DV).
Which vitamins are present in McDonalds Southern Style Chicken Biscuit in significant amounts?
'McDonalds Southern Style Chicken Biscuit' is a good source of the following vitamins per 100g:
Niacin/B3 (mg): 5 mg (31% DV).
It provides an average amount of:
Folate/B9 (mcg): 64 mcg (16% DV).
'McDonalds Southern Style Chicken Biscuit' contains small to moderate amounts of the following vitamins per 100g:
Vitamin C (mg): 1 mg (1% DV),
Vitamin E (mg): 2 mg (13% DV),
Vitamin K (mcg): 7 mcg (6% DV),
Menaquinone-4 (mcg): 3 mcg (3% DV).
Which nutrients in 'McDonalds Southern Style Chicken Biscuit' may be harmful if consumed in excess?
It also contains moderate levels of:
Saturated Fat (g): 6 g (30% of max recommended),
Sodium (mg): 868 mg (38% of max recommended).