Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "McDonalds Bacon Ranch Salad With Grilled Chicken"
| Food Name: McDonalds Bacon Ranch Salad With Grilled Chicken | |
| Food Group: Fast Foods | |
| Macronutrients | |
| Calories (kcal): 81 | Total Fat (g): 3 |
| Protein (g): 10 | Carbohydrates (g): 4 |
| Sugars (g): 2 | Fiber (g): 1 |
| Net Carbs (g): 3 | Water (g): 81 |
| Fats | |
| Saturated Fat (g): 1 | Cholesterol (mg): 28 |
| Monounsaturated Fat (mg): 1014 | Polyunsaturated Fat (mg): 431 |
| Vitamins | |
| Vitamin A (IU): 2012 | Vitamin C (mg): 10 |
| Niacin/B3 (mg): 4 | |
| Minerals | |
| Calcium (mg): 48 | Iron (mg): 1 |
| Sodium (mg): 230 | |
| Sugars and Carbohydrates | |
| Glucose (g): 1 | Fructose (g): 1 |
Key Nutrition Facts about McDonalds Bacon Ranch Salad With Grilled Chicken
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'McDonalds Bacon Ranch Salad With Grilled Chicken'?
100 grams of 'McDonalds Bacon Ranch Salad With Grilled Chicken' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 10g (around 20% of daily requirement),
Carbohydrates – 4g (around 1% of daily requirement),
Fat – 3g (around 4% of daily requirement).
It is typically higher in Protein while lower in Fat, making it more suitable for diets that are high-protein and also suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'McDonalds Bacon Ranch Salad With Grilled Chicken'?
A 100-gram serving of 'McDonalds Bacon Ranch Salad With Grilled Chicken' provides around 81 kcal of energy. The majority of the calories come from protein, based on its macronutrient composition. This contributes approximately 4% of an average 2000 kcal daily diet, making it a low-calorie food choice.
Is 'McDonalds Bacon Ranch Salad With Grilled Chicken' mainly a source of protein, carbohydrates, or fat?
In 100g, 'McDonalds Bacon Ranch Salad With Grilled Chicken' is mainly a source of protein. It contains 10g protein, 4g carbs, and 3g fat, making it suitable for diets focused on protein.
Does 'McDonalds Bacon Ranch Salad With Grilled Chicken' contain calcium, potassium, iron, and other essential minerals?
'McDonalds Bacon Ranch Salad With Grilled Chicken' contains low amounts of the following minerals per 100g:
Calcium (mg): 48 mg (4% DV),
Iron (mg): 1 mg (6% DV),
Sodium (mg): 230 mg (10% DV).
Which vitamins are present in McDonalds Bacon Ranch Salad With Grilled Chicken in significant amounts?
'McDonalds Bacon Ranch Salad With Grilled Chicken' is a good source of the following vitamins per 100g:
Vitamin A (IU): 2012 IU (67% DV),
Niacin/B3 (mg): 4 mg (25% DV).
'McDonalds Bacon Ranch Salad With Grilled Chicken' contains small to moderate amounts of the following vitamins per 100g:
Vitamin C (mg): 10 mg (11% DV).
Which nutrients in 'McDonalds Bacon Ranch Salad With Grilled Chicken' may be harmful if consumed in excess?
'McDonalds Bacon Ranch Salad With Grilled Chicken' does not contain significant amounts of commonly overconsumed nutrients per 100g.