Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Mars Snackfood Us Twix Caramel Cookie Bars"
| Food Name: Mars Snackfood Us Twix Caramel Cookie Bars | |
| Food Group: Sweets | |
| Macronutrients | |
| Calories (kcal): 502 | Total Fat (g): 25 |
| Protein (g): 5 | Carbohydrates (g): 65 |
| Sugars (g): 48 | Fiber (g): 1 |
| Net Carbs (g): 64 | Water (g): 4 |
| Fats | |
| Saturated Fat (g): 19 | Cholesterol (mg): 7 |
| Monounsaturated Fat (mg): 2988 | Polyunsaturated Fat (mg): 628 |
| Omega-3 (mg): 34 | Omega-6 (mg): 594 |
| Vitamins | |
| Vitamin A (IU): 67 | Vitamin A (RAE) (mcg): 20 |
| Vitamin C (mg): 1 | Vitamin E (mg): 1 |
| Vitamin K (mcg): 6 | Niacin/B3 (mg): 1 |
| Folate/B9 (mcg): 26 | Folic Acid (mcg): 18 |
| Food Folate (mcg): 9 | Folate DFE (mcg): 39 |
| Minerals | |
| Calcium (mg): 106 | Iron (mg): 1 |
| Magnesium (mg): 27 | Phosphorus (mg): 105 |
| Potassium (mg): 186 | Sodium (mg): 198 |
| Zinc (mg): 1 | Selenium (mcg): 4 |
| Other Compounds | |
| Choline (mg): 21 | Retinol (mcg): 20 |
| Lutein + Zeaxanthin (mcg): 5 | Caffeine (mg): 7 |
| Theobromine (mg): 70 | |
Key Nutrition Facts about Mars Snackfood Us Twix Caramel Cookie Bars
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Mars Snackfood Us Twix Caramel Cookie Bars'?
100 grams of 'Mars Snackfood Us Twix Caramel Cookie Bars' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 5g (around 10% of daily requirement),
Carbohydrates – 65g (around 24% of daily requirement),
Fat – 25g (around 32% of daily requirement).
It is typically higher in Carbohydrates while lower in Protein, making it more suitable for diets that are high-carb and also suitable for those requiring low Protein intake.
How many calories are in 100 grams of 'Mars Snackfood Us Twix Caramel Cookie Bars'?
A 100-gram serving of 'Mars Snackfood Us Twix Caramel Cookie Bars' provides around 502 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 25% of an average 2000 kcal daily diet, making it a calorie-dense food choice.
Is 'Mars Snackfood Us Twix Caramel Cookie Bars' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Mars Snackfood Us Twix Caramel Cookie Bars' is mainly a source of carbohydrates. It contains 5g protein, 65g carbs, and 25g fat, making it suitable for diets focused on carbohydrates.
Does 'Mars Snackfood Us Twix Caramel Cookie Bars' contain calcium, potassium, iron, and other essential minerals?
'Mars Snackfood Us Twix Caramel Cookie Bars' contains low amounts of the following minerals per 100g:
Calcium (mg): 106 mg (8% DV),
Iron (mg): 1 mg (6% DV),
Potassium (mg): 186 mg (4% DV),
Magnesium (mg): 27 mg (6% DV),
Phosphorus (mg): 105 mg (8% DV),
Zinc (mg): 1 mg (9% DV),
Selenium (mcg): 4 mcg (7% DV),
Sodium (mg): 198 mg (9% DV).
Which vitamins are present in Mars Snackfood Us Twix Caramel Cookie Bars in significant amounts?
'Mars Snackfood Us Twix Caramel Cookie Bars' contains small to moderate amounts of the following vitamins per 100g:
Vitamin A (RAE) (mcg): 20 mcg (2% DV),
Vitamin A (IU): 67 IU (2% DV),
Vitamin C (mg): 1 mg (1% DV),
Vitamin E (mg): 1 mg (7% DV),
Vitamin K (mcg): 6 mcg (5% DV),
Niacin/B3 (mg): 1 mg (6% DV),
Folate/B9 (mcg): 26 mcg (7% DV),
Folic Acid (mcg): 18 mcg (5% DV),
Food Folate (mcg): 9 mcg (2% DV),
Folate DFE (mcg): 39 mcg (10% DV).
Which nutrients in 'Mars Snackfood Us Twix Caramel Cookie Bars' may be harmful if consumed in excess?
'Mars Snackfood Us Twix Caramel Cookie Bars' contains potentially high-risk amounts of the following nutrients per 100g:
Saturated Fat (g): 19 g (95% of max recommended).