Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Low Sodium Sweet Pickles"
| Food Name: Low Sodium Sweet Pickles | |
| Food Group: Vegetables | |
| Macronutrients | |
| Calories (kcal): 122 | Carbohydrates (g): 34 |
| Sugars (g): 27 | Fiber (g): 1 |
| Net Carbs (g): 33 | Water (g): 65 |
| Fats | |
| Monounsaturated Fat (mg): 4 | Polyunsaturated Fat (mg): 106 |
| Omega-3 (mg): 60 | Omega-6 (mg): 46 |
| Vitamins | |
| Vitamin A (IU): 1116 | Vitamin A (RAE) (mcg): 56 |
| Vitamin C (mg): 1 | Vitamin E (mg): 1 |
| Vitamin K (mcg): 77 | Folate/B9 (mcg): 1 |
| Food Folate (mcg): 1 | Folate DFE (mcg): 1 |
| Minerals | |
| Calcium (mg): 4 | Iron (mg): 1 |
| Magnesium (mg): 4 | Phosphorus (mg): 12 |
| Potassium (mg): 32 | Sodium (mg): 18 |
| Amino Acids | |
| Tryptophan (mg): 3 | Threonine (mg): 10 |
| Isoleucine (mg): 12 | Leucine (mg): 16 |
| Lysine (mg): 15 | Methionine (mg): 3 |
| Cystine (mg): 2 | Phenylalanine (mg): 10 |
| Tyrosine (mg): 6 | Valine (mg): 12 |
| Arginine (mg): 24 | Histidine (mg): 5 |
| Alanine (mg): 13 | Aspartic Acid (mg): 22 |
| Glutamic Acid (mg): 106 | Glycine (mg): 13 |
| Proline (mg): 8 | Serine (mg): 11 |
| Other Compounds | |
| Choline (mg): 5 | Beta-Carotene (mcg): 475 |
| Alpha-Carotene (mcg): 118 | Lutein + Zeaxanthin (mcg): 248 |
Key Nutrition Facts about Low Sodium Sweet Pickles
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Low Sodium Sweet Pickles'?
100 grams of 'Low Sodium Sweet Pickles' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 0g (around 0% of daily requirement),
Carbohydrates – 34g (around 12% of daily requirement),
Fat – 0g (around 0% of daily requirement).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and also suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Low Sodium Sweet Pickles'?
A 100-gram serving of 'Low Sodium Sweet Pickles' provides around 122 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 6% of an average 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Low Sodium Sweet Pickles' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Low Sodium Sweet Pickles' is mainly a source of carbohydrates. It contains 0g protein, 34g carbs, and 0g fat, making it suitable for diets focused on carbohydrates.
Does 'Low Sodium Sweet Pickles' contain calcium, potassium, iron, and other essential minerals?
'Low Sodium Sweet Pickles' contains low amounts of the following minerals per 100g:
Calcium (mg): 4 mg (0% DV),
Iron (mg): 1 mg (6% DV),
Potassium (mg): 32 mg (1% DV),
Magnesium (mg): 4 mg (1% DV),
Phosphorus (mg): 12 mg (1% DV),
Sodium (mg): 18 mg (1% DV).
Which vitamins are present in Low Sodium Sweet Pickles in significant amounts?
'Low Sodium Sweet Pickles' is a good source of the following vitamins per 100g:
Vitamin A (IU): 1116 IU (37% DV),
Vitamin K (mcg): 77 mcg (64% DV).
'Low Sodium Sweet Pickles' contains small to moderate amounts of the following vitamins per 100g:
Vitamin A (RAE) (mcg): 56 mcg (6% DV),
Vitamin C (mg): 1 mg (1% DV),
Vitamin E (mg): 1 mg (7% DV),
Folate/B9 (mcg): 1 mcg (0% DV),
Food Folate (mcg): 1 mcg (0% DV),
Folate DFE (mcg): 1 mcg (0% DV).
Which nutrients in 'Low Sodium Sweet Pickles' may be harmful if consumed in excess?
'Low Sodium Sweet Pickles' does not contain significant amounts of commonly overconsumed nutrients per 100g.