Complete Nutritional Information of 'Krackel Chocolate Bar'

Nutrition Facts

Nutrition Facts: Per 100 Grams
Calories 523
* Percent Daily Values are based on a 2,000 calorie diet.
Total Fat
27g
42%
Saturated Fat
16g
80%
Trans Fat
0g
Cholesterol
11mg
4%
Sodium
196mg
8%
Total Carbohydrate
64g
21%
Dietary Fiber
2g
8%
Total Sugars
53g
Includes Added Sugars
0g
0%
Protein
7g
Vitamin D
0mcg
0%
Calcium
158mg
12%
Iron
1mg
6%
Potassium
325mg
7%
Magnesium
0mg
0%

Amino Acids

TryptophanNA
ThreonineNA
IsoleucineNA
LeucineNA
LysineNA
MethionineNA

Protein, Fat and Carbohydrate %

Key Nutrients (% Daily Value)

Macronutrients and Vitamins in "Krackel Chocolate Bar"

Food Name: Krackel Chocolate Bar
Food Group: Sweets
Macronutrients
Calories (kcal): 523Total Fat (g): 27
Protein (g): 7Carbohydrates (g): 64
Sugars (g): 53Fiber (g): 2
Net Carbs (g): 62Water (g): 1
Fats
Saturated Fat (g): 16Cholesterol (mg): 11
Monounsaturated Fat (mg): 6250Polyunsaturated Fat (mg): 570
Vitamins
Vitamin A (IU): 102Vitamin C (mg): 1
Folate/B9 (mcg): 6
Minerals
Calcium (mg): 158Iron (mg): 1
Magnesium (mg): 13Phosphorus (mg): 123
Potassium (mg): 325Sodium (mg): 196
Selenium (mcg): 4
Other Compounds
PRAL Score: -1

Key Nutrition Facts about Krackel Chocolate Bar

FAQ's

What are the protein, carbohydrate, and fat contents in 100 grams of 'Krackel Chocolate Bar'?

100 grams of 'Krackel Chocolate Bar' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 7g (around 14% of daily requirement),
Carbohydrates – 64g (around 23% of daily requirement),
Fat – 27g (around 35% of daily requirement).

It is typically higher in Carbohydrates while lower in Protein, making it more suitable for diets that are high-carb and also suitable for those requiring low Protein intake.

How many calories are in 100 grams of 'Krackel Chocolate Bar'?

A 100-gram serving of 'Krackel Chocolate Bar' provides around 523 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 26% of an average 2000 kcal daily diet, making it a calorie-dense food choice.

Is 'Krackel Chocolate Bar' mainly a source of protein, carbohydrates, or fat?

In 100g, 'Krackel Chocolate Bar' is mainly a source of carbohydrates. It contains 7g protein, 64g carbs, and 27g fat, making it suitable for diets focused on carbohydrates.

Does 'Krackel Chocolate Bar' contain calcium, potassium, iron, and other essential minerals?

'Krackel Chocolate Bar' contains low amounts of the following minerals per 100g:
Calcium (mg): 158 mg (12% DV),
Iron (mg): 1 mg (6% DV),
Potassium (mg): 325 mg (7% DV),
Magnesium (mg): 13 mg (3% DV),
Phosphorus (mg): 123 mg (10% DV),
Selenium (mcg): 4 mcg (7% DV),
Sodium (mg): 196 mg (9% DV).

Which vitamins are present in Krackel Chocolate Bar in significant amounts?

'Krackel Chocolate Bar' contains small to moderate amounts of the following vitamins per 100g:
Vitamin A (IU): 102 IU (3% DV),
Vitamin C (mg): 1 mg (1% DV),
Folate/B9 (mcg): 6 mcg (2% DV).

Which nutrients in 'Krackel Chocolate Bar' may be harmful if consumed in excess?

'Krackel Chocolate Bar' contains potentially high-risk amounts of the following nutrients per 100g:
Saturated Fat (g): 16 g (80% of max recommended).