Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Hot Dog Relish"
| Food Name: Hot Dog Relish | |
| Food Group: Vegetables | |
| Macronutrients | |
| Calories (kcal): 91 | Protein (g): 2 |
| Carbohydrates (g): 23 | Fiber (g): 2 |
| Net Carbs (g): 22 | Water (g): 72 |
| Fats | |
| Monounsaturated Fat (mg): 227 | Polyunsaturated Fat (mg): 110 |
| Omega-3 (mg): 54 | Omega-6 (mg): 56 |
| Vitamins | |
| Vitamin A (IU): 167 | Vitamin A (RAE) (mcg): 8 |
| Vitamin C (mg): 1 | Niacin/B3 (mg): 1 |
| Folate/B9 (mcg): 1 | Food Folate (mcg): 1 |
| Folate DFE (mcg): 1 | |
| Minerals | |
| Calcium (mg): 5 | Iron (mg): 1 |
| Magnesium (mg): 19 | Phosphorus (mg): 40 |
| Potassium (mg): 78 | Sodium (mg): 1091 |
| Amino Acids | |
| Tryptophan (mg): 19 | Threonine (mg): 47 |
| Isoleucine (mg): 50 | Leucine (mg): 75 |
| Lysine (mg): 69 | Methionine (mg): 18 |
| Cystine (mg): 19 | Phenylalanine (mg): 46 |
| Tyrosine (mg): 32 | Valine (mg): 56 |
| Arginine (mg): 97 | Histidine (mg): 30 |
| Alanine (mg): 55 | Aspartic Acid (mg): 93 |
| Glutamic Acid (mg): 331 | Glycine (mg): 59 |
| Proline (mg): 65 | Serine (mg): 49 |
Key Nutrition Facts about Hot Dog Relish
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Hot Dog Relish'?
100 grams of 'Hot Dog Relish' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 2g (around 4% of daily requirement),
Carbohydrates – 23g (around 8% of daily requirement),
Fat – 0g (around 0% of daily requirement).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and also suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Hot Dog Relish'?
A 100-gram serving of 'Hot Dog Relish' provides around 91 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 5% of an average 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Hot Dog Relish' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Hot Dog Relish' is mainly a source of carbohydrates. It contains 2g protein, 23g carbs, and 0g fat, making it suitable for diets focused on carbohydrates.
Does 'Hot Dog Relish' contain calcium, potassium, iron, and other essential minerals?
'Hot Dog Relish' is a good source of the following minerals per 100g:
Sodium (mg): 1091 mg (47% DV).
'Hot Dog Relish' contains low amounts of the following minerals per 100g:
Calcium (mg): 5 mg (0% DV),
Iron (mg): 1 mg (6% DV),
Potassium (mg): 78 mg (2% DV),
Magnesium (mg): 19 mg (5% DV),
Phosphorus (mg): 40 mg (3% DV).
Which vitamins are present in Hot Dog Relish in significant amounts?
'Hot Dog Relish' contains small to moderate amounts of the following vitamins per 100g:
Vitamin A (RAE) (mcg): 8 mcg (1% DV),
Vitamin A (IU): 167 IU (6% DV),
Vitamin C (mg): 1 mg (1% DV),
Niacin/B3 (mg): 1 mg (6% DV),
Folate/B9 (mcg): 1 mcg (0% DV),
Food Folate (mcg): 1 mcg (0% DV),
Folate DFE (mcg): 1 mcg (0% DV).
Which nutrients in 'Hot Dog Relish' may be harmful if consumed in excess?
It also contains moderate levels of:
Sodium (mg): 1091 mg (47% of max recommended).